Sorghum Millet (Jonnalu)|Good In Iron|Vitamin B6|Good For Celiac Disease|Weight Loss

Sorghum Millets are grown in harsh environments where other crops grow or yield poorly. They are grown with limited water resources and usually without application of any fertilizers or other inputs by a multitude of small-holder farmers in many countries. Therefore, and because they are mostly consumed by disadvantaged groups, they are often referred to as coarse grain or poor peoples crops. They are not usually traded in the international markets or even in local markets in many countries. The farmers seldom, therefore, have an assured market in the event of surplus production.

BENEFITS

• Rich in Fiber

• Controls Blood Sugar Levels

• High Protein

• Full of Iron

• Good for Bone Health

• Packed with Vitamins, Minerals and Micro nutrients

• Weight Loss

• Improves Heart Health

• Boosts Circulation