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Sathvikas Udarlu / Barnyard Millet (500 Grams) Pack Of 3.

As low as 549.00

IN STOCK SKU#: WH12

SIZE

(500 grams) Pack Of 3.

Ingredients : Barnyard Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories 400
Total Fat 3.5g   4%
Saturated Fat 0g   0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg   0%
Sodium 0mg   0%
Total Carbohydrate 66g   24%
Dietary Fiber 10g   36%
Total Sugars 0g
Includes 0g Added Sugars   0%
Protein 11g   22%
Vitamin D 0mcg   0%
Calcium 11mg   0%
Iron 15.2mg   80%
Potassium 0mg   0%.

Benefits :
Rich in Fiber.
Low in Calories.
Gluten-Free Food.
Low Glycemic Index.
Great source of iron.

Preparation :
Preparation of Barnyard Millet Rice: Firstly soak Barnyard Millet for 4 hours. And you can cook rice / vegetable rice / gheer rice / lemon rice as of your choice.
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