Racewinmart

Yellow Sorghum (Jowar) Flakes|Good In Iron|Vitamin B6|Fiber|Rich In Anti-Inflammatory|Anti-Cancer Effects

As low as 180.00

IN STOCK SKU#: WH12

SIZE

450gms

Sorghum Millets are grown in harsh environments where other crops grow or yield poorly. They are grown with limited water resources and usually without application of any fertilizers or other inputs by a multitude of small-holder farmers in many countries. Therefore, and because they are mostly consumed by disadvantaged groups, they are often referred to as coarse grain or poor peoples crops. They are not usually traded in the international markets or even in local markets in many countries. The farmers seldom, therefore, have an assured market in the event of surplus production.

BENEFITS

Rich in Fiber
Controls Blood Sugar Levels
High Protein
Full of Iron
Good for Bone Health
Packed with Vitamins, Minerals and Micro nutrients
Weight Loss
Improves Heart Health
Boosts Circulation

Product name Yellow Sorghum (Jowar) Flakes|Good in Iron|Vitamin B6|Fiber|Rich in Anti-Inflammatory|Anti-Cancer Effects
Weight 450gms
Brand Racewin Trade Links
Actual Price 180.00
Sale Price 180.00

T T. 21/09/2021

Love The Variety Of Products Here. Picked Some Organic Gluten Free Flakes..Taste Is Good Packing Is Good.

Reddy Reddy. 21/09/2021

Loved It And Easy To Prepare Any Receipe With This.

Maddi . 21/09/2021

Good Quality

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Ragi Atukulu / Finger Millet Poha / Ragi Flakes (250 grams) Pack Of 4.

Ragi Atukulu / Finger Millet Poha / Ragi Flakes (250 grams) Pack Of 4.

Ingredients : Pure Ragi Flakes.

Nutrition facts :
Calories   354 kcal
Total Fat   3.4g
Saturated Fat   0.7g
Polyunsaturated Fat   2g
Monounsaturated Fat   0.7g
Cholesterol   0mg
Sodium   5mg
Potassium   40mg
Carbohydrates   80g
Dietary Fibre   2.7g
Sugars   0.6g
Protein   13g.

Benefits :
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation :

How to prepare Ragi flakes (Atukulu) Upma:

Generally, Ragi flakes (Atukulu) can be made in two ways.

1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

596.00 549.00

Weight