Sorghum Millet Upma Rawa is rich in a variety of nutrients, including B vitamins, which play an essential role in metabolism, neural development, and skin and hair health. It’s also a rich source of magnesium, a mineral that’s important for bone formation, heart health, and over 600 biochemical reactions in your body, such as energy production and protein metabolism.
Health Benefits of Sorghum Millet Upma Rawa
May inhibit cancer tumor growth
May protect against diabetes and insulin resistance
Safe for people with celiac disease
Promotes the health of your bones
Helps you lose weight
Preserves the health of your digestive system
Great source of proteins for vegetarians and vegans
Anti-Inflammatory Effects