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Sathvikas Udarlu / Barnyard Millet Ravva (500 Grams) Pack Of 2.
As low as 449.00
IN STOCK SKU#: WH12
SIZE
  • (500 grams) Pack Of 1.

Ingredients : Barnyard Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories 400
Total Fat 3.5g    4%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 10g    36%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 11g    22%
Vitamin D 0mcg    0%
Calcium 11mg    0%
Iron 15.2mg    80%
Potassium 0mg    0%.

Benefits : 
Rich in Fiber.
Low in Calories.
Gluten-Free Food.
Low Glycemic Index.
Great source of iron.

Preparation : 
Preparation of Barnyard Millet Upma : Firstly wash and soak barnyard Millets ravva for 40 minutes.And you can cook barnyard Millets upma,Pongal, vegetable palav as of your choice.
ఊదలు ఉప్మా తయారు చేయు విధానం : ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ ఊదల రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో ఊదల రవ్వ తో ఉప్మా / వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన' సాత్వికా'స్ ఊదల ఆహారం రెడీ.
ಊದಲು ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಊದಲು ರವ್ವೆಯನ್ನು ತೊಳೆದು 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಊದಲು ಉಪ್ಮಾ, ಪೊಂಗಲ್, ತರಕಾರಿ ಪಲಾವ್ ಅನ್ನು ನಿಮ್ಮ ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು.
सानवा का उपमा बनाना : सबसे पहले सानवा रवा को धोकर 40 मिनिट के लिए भिगो दीजिये. और  à¤¸à¤¾à¤¨à¤µà¤¾ (बरनार्ड मिलेट) उपमा, पोंगल, वेजिटेबल पलव को आप अपनी पसंद के अनुसार पका सकते हैं.

  • Product name Sathvikas Udarlu / Barnyard Millet Ravva (500 grams) Pack Of 2.
  • Weight (500 grams) Pack Of 1.
  • Brand SATHVIKAS
  • Actual Price 499.00
  • Sale Price 449.00

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