Revitalize your diet with Ecotyl's Quinoa – a gluten-free superfood that's perfect for healthy eating. Sourced with care and crafted for your well-being, our Quinoa grains are a versatile addition to your diet, packed with essential nutrients and a wholesome nutty flavor. Slightly bold in nature and coarse in texture, it can be used to make healthy salads and upma or even replace grains like wheat. Elevate your culinary creations and embrace the goodness of this gluten-free grain, perfect for those seeking a nutrient-rich alternative.
Ingredients : Quinoa(white)
Shelf Life : 12 Months From MFD
Health Benefits Of Ecotyl Quinoa
- Quinoa is a rich source of protein. It has a low glycemic index and also helps manage your appetite.
- Quinoa also acts as a prebiotic and ensures the growth of good gut bacteria. It improves the overall gut health.
- Rich in Omega-3 fatty acids and good fats, it also lowers the risk of heart disease and boosts your cardiovascular health.
- Quinoa also improves triglyceride levels and helps in balancing blood sugar levels.
Directions to Use
1. Rinse 1 cup of white quinoa under cold water to remove any bitter saponins.
2. In a pot, combine 1 cup quinoa with 2 cups water or broth.
3. Bring to a boil, then simmer for 15-20 minutes or until water is absorbed. Let it stand covered for 5 minutes, then fluff with a fork.
Enjoy as a side dish, in salads, or as a base for various recipes.
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