Racewinmart

Foxtail Flakes|Rich In Vit B12|Protein|Good Fat|Dietary Fibre|Iron|Calcium|Good For Osteoporosis|Arthritis| Alzheimers|Parkinsons|Heart Health|Weight Loss

As low as 180.00

IN STOCK SKU#: WH12

SIZE

450gms

Foxtail Millet is one of the specialty crops in Japan. In Asia, it is mainly grown for human consumption. It was recently introduced in the United States for hay and silage. Because of its short growth cycle, it is a suitable crop for nomads, and was probably brought to Europe during the Stone Age.It is necessary to understand that the wild ancestor of foxtail millet has been securely identified as Setaria viridis, which is inter-fertile with foxtail millet; wild or weedy forms of foxtail millet also exist. The primary difference between the wild and cultivated forms is their seed dispersal biology. Wild and weedy forms shatter the seeds while cultivars retain them. Foxtail Millet is one of the specialty crops in Japan. In Asia, it is mainly grown for human consumption. It was recently introduced in the United States for hay and silage. Because of its short growth cycle, it is a suitable crop for nomads, and was probably brought to Europe during the Stone Age.It is necessary to understand that the wild ancestor of foxtail millet has been securely identified as Setaria viridis, which is inter-fertile with foxtail millet; wild or weedy forms of foxtail millet also exist. The primary difference between the wild and cultivated forms is their seed dispersal biology. Wild and weedy forms shatter the seeds while cultivars retain them.

Benefits

Proper functioning of the nervous system

Protects Bone health and muscle health

Good for Cardiac Health

Regulates blood sugar level

Lowering Blood Cholesterol

Helps in Good Digestion

Helps for weight loss

Improves Immunity

Product name Foxtail Flakes|Rich in Vit B12|Protein|Good Fat|Dietary fibre|Iron|Calcium|Good for Osteoporosis|Arthritis| Alzheimers|Parkinsons|Heart health|Weight Loss
Weight 450gms
Brand Racewin Trade Links
Actual Price 180.00
Sale Price 180.00

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Ragi Atukulu / Finger Millet Poha / Ragi Flakes (250 grams) Pack Of 4.

Ragi Atukulu / Finger Millet Poha / Ragi Flakes (250 grams) Pack Of 4.

Ingredients : Pure Ragi Flakes.

Nutrition facts :
Calories   354 kcal
Total Fat   3.4g
Saturated Fat   0.7g
Polyunsaturated Fat   2g
Monounsaturated Fat   0.7g
Cholesterol   0mg
Sodium   5mg
Potassium   40mg
Carbohydrates   80g
Dietary Fibre   2.7g
Sugars   0.6g
Protein   13g.

Benefits :
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation :

How to prepare Ragi flakes (Atukulu) Upma:

Generally, Ragi flakes (Atukulu) can be made in two ways.

1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

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Weight