Enriched with carefully selected herbs and natural ingredients, our Ultra Gentle Baby Hair Cleanser is formulated by India’s leading Ayurveda doctors – Dr. Mukesh Bhardwaj and Dr. Swathi Ramamurthy. Made using USDA-certified organic ingredients, this balanced and safe infusion effectively exfoliates and cleanses the scalp, promotes scalp health and keeps hair soft & smooth. A tear-free formulation assures that you and your little one can relax and enjoy a fun bath time without any irritation.
 

1' Enriched with the goodness of natural ingredients and herbs, this extra gentle and nourishing Baby Cleanser gently cleanses your baby’s scalp, while promoting hair growth, strengthening fibers and keeping the scalp and hair healthy and squeaky clean.
2' Amla, rich in Vitamin C promotes hair growth by stimulating the hair follicles
3' Licorice, rich in Flavonoids and Phytoestrogens, improves scalp health and hair growth
4' Hibiscus, rich in amino acids, boosts formation of new hair follicles, thereby stimulating hair growth.
5' Saffron reduces hair breakage, revives damaged hair and boosts hair regrowth.
6' Aloe vera contains vitamins A, C and E which promote healthy cell growth and shiny hair.

Terra Greens Cold Pressed Organic Sesame Oil help fight free radicals in your body, which may reduce your risk of developing chronic diseases. It may help reduce your LDL cholesterol which play a role in protecting your heart health.

BENEFITS:

RICH IN ANTIOXIDANTS | RICH IN VITAMIN E

Beneficial for your skin and even more so for your overall health, this helps build immunity and lowers Cholesterol. Terra Greens Cold Pressed Organic Sunflower Oil is a must have in every household as it contains nutrients that enhance one’s well-being.

BENEFITS:

PROMOTES HEALTHY HEART | RICH IN VITAMIN E IMPROVES HAIR QUALITY

This WEIGHT LOSS drops is developed for those who are suffering from obesity and weight management issues. This is part of the Weight Management Kit which contains a malt, Power and this drops. This drops are made from medicinal plants and herbs. It offers you a unique method to reduce your obesity in a natural way. There is no side effect as there are no chemicals or additives in it.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

QuikHenna Aqua Powder Hair Color a biological hair color uses a patented quik henna process to restore your hair color. formulated by 4th generation henna farmer gray coverage safe hair color is blended with only food-grade ingredients. QuikHenna Aqua Powder Hair Color has Alovera which is help in itchy scalp, Henna mehndi is know for best colorant, Gotu kola (centella asiatica) strengthen hair and promote hair growth, RoseMarry have anti-inflammatory properties, promote nerve growth improve circulation. QuikHenna is available in wide color range including Natural Black, Dark Brown & Light Golden Brown. It is free from harmful chemicals that damage your hair shaft. It improves your hair texture and help is reducing hair fall coloring has never been so easy without QuikHenna Aqua Powder Hair color. Our QuikHenna Aqua Powder Hair Color consists of a complete hair care Kit for keeeping your hair Healthy. QuikHenna Hair Color Will Give you the shiny natural hairs, feel confident and flaunt your hairs with QuikHenna Hair Color.

unique and safe formulation, deep color, and conditioning in one. Natural hair colour for men & women is enriched with the goodness of organic henna, amla, and shikakai powder. No ammonia formula with 100 percent grey coverage.

Nutrition for Healthy Weight Gain and Appetite
Product Formulation:
Ready-to-add or directly eat savoury spread
Crafted to supplement Weight and Growth
100% natural. 0% preservative. 0% palm oil
FSSAI govt certified and safe for kids
Gluten free. Dairy free
Formulated with 18 nutrients-rich ingredients (Ayurvedic herbs, nuts, seeds)
Can be added to roti / pizza dough, dosa / idli / cheela / cake batter, curries / veggies / daal / pasta, omelette, oats, soup, cerelac or eat directly
Best before 12 months from manufacture


Important Ingredients:
Nuts (Peanut, Almond, Cashew, Hazelnut)
Seeds (Melon, Sunflower, Pumpkin)
Herbs (Ashwagandha, Turmeric, Brahmi, Shalaki, Mulethi)
Antioxidants (Vitamin E, Rosemary Extract)

Nutrition for Healthy Weight Gain and Appetite

Tasty Sleep Well Chocolate Spread for Good Sleep
Product Formulation:
For relaxing and calming Kids & Teens
No Refined sugar
100% natural. 0% preservative. 0% palm oil
FSSAI govt certified and safe for kids
Gluten free. Dairy free
Formulated with 2 chosen Ayurvedic herbs, 7 nuts & seeds
Can be eaten directly or with milk, dosa, roti, paratha, bread
Best before 12 months from manufacture


Important Ingredients:
Nuts (Peanut, Almond, Cashew, Hazelnut)
Seeds (Melon, Sunflower, Pumpkin)
Herbs (Chamomile, Lemon Balm)
Antioxidants (Rice bran oil, Vitamin E, Rosemary Extract, Cocoa)

Kids and Teens Sleep Well Chocolate Spread: Benefits sleep, hyperactivity, calmness

Tasty Immunity Boost Chocolate Spread for Boosting Immunity
Product Formulation:
Rich source of Immunity herbs, Antioxidants and Vitamin E
Crafted to boost Immunity in kids and teens
No Refined sugar
100% natural. 0% preservative. 0% palm oil
FSSAI govt certified and safe for kids
Gluten free. Dairy free
Formulated with 6 chosen Ayurvedic herbs, 7 nuts & seeds and natural immunity building antioxidants
Can be eaten directly or with milk, dosa, roti, paratha, bread
Best before 12 months from manufacture


Important Ingredients:
Nuts (Peanut, Almond, Cashew, Hazelnut)
Seeds (Melon, Sunflower, Pumpkin)
Herbs (Ashwagandha, Aa, Giloy, Tulsi, Curcumin, Pepper)
Antioxidants (Rice bran oil, Vitamin E, Rosemary Extract, Cocoa)

Kids and Teens Immunity Boost Chocolate Spread : Save kids from frequent infections and allergies

Tan Removal Body Scrub with Activated Bamboo Charcoal - Natural Exfoliator for Enhanced Skin Texture and Glow

HOW IT HELPS:

🌿 Improves the overall health and appearance of the skin.
🌿 Removes suntan and enhances skin complexion.
🌿 Gently removes dead skin cells, leaving the skin feeling smooth and refreshed.
🌿 Subdues blemishes and dark spots.
🌿 Can be used on all skin types, including sensitive skin.

Homeayur Herbals Charcoal face mask sheet is a deep clean, pore-refining ayurvedic solution that effectively protects the skin from pollution, controls oil , and exfoliates dead skin cells. Activated charcoal face mask draws out 10 times more dirt and impurities from the skin. This is the best natural charcoal face mask formula made up of activated charcoal which restores skin cell, reduces dark spots & unclog pores. It detoxifies your skin, removes dirt from the pores and gives an instant purification with bright skin.

A new peel-off mask from homeayur herbals is enhanced with incredibly potent activated charcoal. Alovera, neem, and tulsi extract are its three main bioactive ingredients. Together, the three of them support a potent detoxifying effect that pulls impurities even from the skin’s pores’ interiors and also gives required glow to your skin. All skin types can use it. The paraben-, sulfate-, color-, or silicone-free homeayur herbals Activated Charcoal Peel-Off Mask helps to deliver maximum benefit.
All of these skin issues, such as blackheads, acne, and pimples, can be treated with charcoal peel-off masks. It aids in pore size refinement and oil content balance, which in turn helps with blemishes, free radicals, and ageing signs. The result is a suppler and smoother texture as it aids in retaining the essential moisture. If you have oily or acne-prone skin, charcoal peel-off is ideal because it absorbs excess sebum without removing natural oils like some conventional cleansers do. Removing blackheads and capturing them, it cleanses the skin.

Reduces Dark SpotsFights Tan & Sunburn
Regulates Oil Production
Ensures Dirt Free Clear Skin
Protects from UVA & UVB Rays

Homeayur Herbals Hibiscus Shampoo with Conditioner is a perfectly balanced Shampoo with Conditioner that cleanses the hair as well as scalp without removing natural oils. It is prepared with fresh hibiscus leaves that beautify hair while adding shine to hair. The goodness of hibiscus, bhringraj and amla also helps is hair growth. An Ayurvedic Herbal Shampoo formulated with hibiscus and other natural ingredients to gently cleanse your hair while reducing hair fall, itchy scalp, dandruff, dryness while giving shine to your hair. Homeayur Herbals Hibiscus Shampoo with Conditioner gives you beautiful, shiny, and healthy hair.

Balances Scalp
Control Hair fall
Accelerate hair Growth
Adds Strength & Shine to Hair
Reduce Baldness & Receding Hairline

Introducing Eatopia Fruit Minis - the perfect on-the-go snack that provides nourishment just the way nature intended. We believe in keeping things simple and real, which is why our Fruit Minis are loaded with protein and fiber, making them an excellent source of energy and essential nutrients.With Eatopia Fruit Minis, you can enjoy delectable wholesome goodness that will leave you feeling refreshed and rejuvenated. Our commitment to using only the best ingredients ensures that you receive nothing but the highest quality products.Try our Fruit Minis today and experience the natural benefits of a healthy snack that's both delicious and nutritious.

1) 0% refined sugar

2) 0% additives

3) Made from 100% natural ingredients

4)Goodness of natural protein & fibre

This mountain honey from eatopia is natural, tangy, and sweet, with sharp undertones reminiscent of the rare karanj flower.Eatopias karanj flower honey is 100% pure, natural, and raw, coming to you directly from the parasnath mountains, this wild honeys quality is exceptional.This raw honey is nmr tested for purity, has no sugar, or any added additives or preservatives.It is naturally rich in antioxidants which help in strengthening your immunity, one tablespoon of eatopias natural honey with warm water, the daily morning will help you in managing your weight and is very good for your heart health. Recommended usage: 1 to 2 tablespoons every day.

1) Promotes skin health

2) Helps in reduction of Cough & Cold

3) Supports digestion.

Eatopia’s all-natural Forest Flowers Honey is sourced from the the Western Ghat rainforests and contains the precious nectar of a thousand rare forest flowers from the native plants, ancient trees and forest herbs. A bountiful perfect source of antioxidants, minerals and vitamins, it’s the healthiest honey you could ever ask for!

1) Rich in antioxidants

2) minerals and vitamins

3) Helps in immunity Good for heart health

4)Good source of nutrition

Eatopia’s Tulsi Honey is gently extracted from the bees that swarm the sylvan valleys of Coorg, and adding it to your daily diet is the best way to ensure everyday wellbeing. The honey contains the precious nectar of a thousand wild Coorgi tulsi flowers and offers many restorative and healing benefits to help build immunity to take on each new day.

1) Restorative and healing

2)Helps in strengthening immunity

3) Helps fight against infections

4)Helps regulate blood sugar

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of little Millet Upma: firstly take required quantity of little Millet ravva,wash it and soak it for 40 minutes.And you can cook little Millet Upma, vegetable palav, Pongal as of your choice.
సామలు ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ సామలు రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో సామలు రవ్వ తో ఉప్మా/వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన'సాత్వికా'స్ సామలు ఆహారం రెడీ
ಸಾಮೆ ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ: ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾಮೆ ರವ್ವೆಯನ್ನು ತೆಗೆದುಕೊಂಡು, ಅದನ್ನು ತೊಳೆದು 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ನೀವು ಸಾಮೆ ಉಪ್ಮಾ, ತರಕಾರಿ ಪಲಾವ್, ಪೊಂಗಲ್ ಅನ್ನು ನಿಮ್ಮ ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು.
कुटकी  à¤‰à¤ªà¤®à¤¾ की तैयारी: सबसे पहले कुटकी  à¤°à¤µà¥à¤µà¤¾ को धोकर 40 मिनट के लिए भिगो दें। और आप  à¤•à¥à¤Ÿà¤•à¥€ (लिटिल मिलेट) उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।

Ingredients : Foxtail Millet.

Nutrition facts : 
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 4.5g    6%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 60g    22%
Dietary Fiber 7g    25%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium 31mg    2%
Iron 2.8mg    15%
Potassium 250mg    6%.

Benefits : 
Manages Diabetes
Triggers Weight loss
Stronger bones
Strengthens nervous system
Boosts Cardiac health
Helps improve Immunity.
Rich in vitamin B and B6.

Preparation : 

Preparation of Foxtail Millet Rice: Firstly soak Foxtail Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
కొర్రలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు కొర్రలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన కొర్రలు రైస్ రెడీ.
ನವಣೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ನವಣೆ ಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कंगनी के चावल बनाने के लिए : सबसे पहले कंगनी को 4 घंटे के लिए भीगो दें! और आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.