Product Description

Introducing our renowned Herbs Magic Keshavriddhi Hair Oil paired with its revitalizing Hair Mask combo. This dynamic duo promises to deliver double the shine for your locks. Our hair oil is fortified with Bringharaj, an Ayurvedic gem often referred to as the "king of hair," renowned for its hair-strengthening properties. Lightweight and non-greasy, it quickly becomes your go-to hair care essential. Formulated with a blend of potent ingredients, including the nourishing power of Hibiscus, our hair oil stands out from the crowd. Hibiscus is celebrated for its ability to provide essential nutrients to the scalp, fostering an optimal environment for healthy hair growth. Experience faster hair growth, amplified shine, and overall hair health with every use. Complementing our hair oil, our Hair Mask is meticulously crafted to elevate your hair care regimen. Enriched with botanical wonders, it works tirelessly to address common hair concerns such as hair fall, dryness, and lackluster shine. Regular application unveils a transformation in hair texture, amplifying volume, and revitalizing overall hair vitality.

Directions:

• Hair oil:

1)Apply to Scalp and hair

2)Massage gentle for 5-10 min

3)Wash with your regular/Herbs Magic shampoo.

• Hair Mask:

Step 1: Take a Hair mask powder in a bowl and mix it with normal tap water.

Step 2: Make a thin paste and apply on your scalp and hairs (from base to tip).

Step 3: After 40-60 min wash it with normal or water.

• Note: 1. For a good result apply Hair oil regularly or Thrice a week. 2. Apply Hair Mask once in week.

Benefits 

? Reduce Hairfall & Regrows New Hairs.

? Ayurvedic Formulations.

? Split End Sealer.

? Frizz Control.

? Moisturizing Scalp Treatment.

? Scalp Massage oil provides Relaxation from your hectic schedule.

? Naturally Conditions Hair.

? Relax and calms your head and mind

HONEY GLYCERIN SOAP

*SULPHATE FREE SOAP.

*HANDMADE SOAP COMBINES NATURAL INGREDIENTS  LIKE CARROT,GLYCERINE  AND ORANGE TO RESTORE BODY CONTENT .

*NOURISH SKIN.

*NON GREASY SOAP LEAVES SKIN SOFT AND SUPPLE.

ACTIVE INGREDIENTS:-HONEY  AND GLYCERINE.

FOR ALL SKIN TYPES ,NO SULPHATE ADDED ,FACE USE ALSO RECOMMENDED.

CARROT ORANGE SOAP 

1.SULPHATE FREE SOAP.

2 .HANDMADE SOAP COMBINES NATURAL INGREDIENTS  LIKE CARROT,GLYCERINE  AND ORANGE TO RESTORE BODY CONTENT .

3.NOURISH SKIN.

4.NON  GREASY  SOAP LEAVES SKIN SOFT AND SUPPLE.

ACTIVE INGREDIENTS:- CARROT ,ORANGE  AND GLYCERINE.

FOR ALL SKIN TYPES ,NO SULPHATE ADDED ,FACE USE ALSO RECOMMENDED.

Glutathione, Kojic acid, Aloe  vera juice, vitamin C & E  protects the skin againest  oxidative, minimize the cell  damges and promotes healthy  cell funtion. Reduce the  appearance of dark spots,  hyperpigmentation and  harmful toxins. Regular using  keep your skin hydrate, soft  supple, youthfull and revealing a fresh layer of Skin for a  natural glow .

1. It helps overall lighter,  
 brighter skin tone 
2. Even skin tone with  
 reduced dark spots 
3. Reduced blemishes 
4. Diminised acne scars

Diabetes often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar). It was estimated that 9 % of the world's population, age 18 years and above, currently have diabetes. Dr. Patkar’s Diabetes Care Juice has known anti-diabetic agents. The unique formulation of diabetes care juice is made up of standardized extracts of cinnamon, fenugreek, noni, and apple cider vinegar with a dash of stevia leaves which are proven to reduce blood glucose levels significantly. It also helps improve pancreatic beta cell functioning for insulin secretion. These 8 Anti-Diabetic herbs do wonders to rectify type 2 diabetes. Taking this juice twice a day can help reduce HbA1c levels within 4-5 months. 

Ingredients: Cinnamon, Fenugreek, Noni, Apple cider Vinegar, and Stevia. This preparation is made by MPT. (Molecule Protection Technology)

Recommended Usage-  1st week 5ml twice a day, 2nd week 10ml twice a day, 3rd week onwards 15ml twice a day with a cup of lukewarm water on an empty stomach in the morning and before going to bed or as directed by the Dietician. 

Benefits - 

Manages Blood Sugar levels - Diabetes care juice has cinnamon which mimics the insulin and fenugreek which are clinically proven to naturally regulate blood glucose levels. It activates the beta cells of the pancreas to produce insulin and control the rise in blood sugar levels. 

Reduce PCOS Symptoms - PCOS is a lifestyle disorder caused due to imbalance in hormones. Anti-inflammatory herbs present in this juice make the body alkaline and also regulates the blood pH. Insulin sensitivity also gets improves after regular consumption which reduces PCOS symptoms. 

Natural Anti-Inflammatory Effect- Herbs like cinnamon, fenugreek, and noni has a natural anti-inflammatory effect. It makes the body alkaline from the inside and promotes the body to function better. 

Boost Immunity- Apple cider vinegar help to fight infection and boost immunity. Good immunity is important for good health. 

Caution: Not recommended for infants below one year, pregnant or lactating mothers, and patients with kidney issues or on dialysis.

Give a refreshing splash to your skin with BRITISH ROSE BODY WASH). Enriched with the goodness of rose extracts and the stimulating aroma, the body wash rejuvenates your skin keeping it fresh and soft, offering a cooling effect all day long. Give your skin the care it deserves with a body wash that is completely free of sulphate and paraben. Healthy skin is no more just a dream.

Refreshing Fragrance Less Lather

100gm of Lakadong Turmeric & 100gm of Black Cardamom

Lakadong Turmeric has natural anti- inflammatory and antioxidant properties, boosts your immunity and good for digestion and stomach problems.

Large Cardamom is good for cardiovascular health and helps to cure respiratory problems too. It is popularly used in biryanis and for savory dishes.

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

Stone Flower belongs to species of lichen, used as a spice. It is curly like a dried flower and very light in weight. It can be black, grey, white and pale green in color.

High Curcumin, Stainless Steel Grind, 40Mesh Fine Grinding    

Anti Inflammatory, Antioxidant, Natural Painkiller

Our Lokwan Wheat Flour is made from the finest Lokwan wheat grains, carefully selected, cleaned, and ground to make a soft, fine-textured flour.

It's perfect for making chapatis, parathas, and other Indian bread, and is known for its excellent gluten content, making it ideal for making soft and fluffy rotis.

Our Lokwan Wheat Flour is rich in nutrients like fiber, protein, and vitamins, making it a healthy addition to your diet.

It's free from harmful additives and preservatives, ensuring the highest quality and purity of the product.

Our Lokwan Wheat Flour comes in a convenient pack, ensuring its freshness and quality, and is available in different sizes to meet your cooking needs.

It's easy to use and can be combined with other flours for making different types of bread, adding a unique taste and texture to your dishes.

Switch to our Lokwan Wheat Flour today and enjoy the authentic taste of Indian bread at home!

Handpicked & Stem cut

No Pin Hole

No Side Cut

No Small Leaves

Uniform colour

Handpicked & Stem cut

No Pin Hole

No Side Cut

No Small Leaves

Uniform colour

250 gm of Lakadong Turmeric & 20 gm of bay leaves.

Lakadong Turmeric has natural anti- inflammatory and antioxidant properties, boosts your immunity and good for digestion and stomach problems.

Bay leaves helps in digestion and aids in diabetes treatment.

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

100gm of Lakadong Turmeric & 20 gm of bay leaves.

Lakadong Turmeric has natural anti- inflammatory and antioxidant properties, boosts your immunity and good for digestion and stomach problems.

Bay leaves helps in digestion and aids in diabetes treatment.

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

400 gms of High Curcumin lakadong Turmeric.

High curcumin lakadong turmeric has anti-inflammatory properties and having a high source of anti oxidant. It is Anti depressant and improves dental health

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

Procured from the organic state of Sikkim. Organically produced and pesticides free certified (Certificate available on demand).Large Cardamom is good for cardiovascular health and helps to cure respiratory problems too. It is popularly used in biryanis and for savory dishes.Store in a cool and dry place. Keep the material in an air tight container once opened.PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available. Key Product Features

Black cardamom seeds can be ground and used for preparing spice rubs.

It can also be used in various mixture of spices.

Black cardamom seeds with an intense, slightly sweet flavour can be used as a flavouring agent in certain Indian desserts.Can be used as a replacement for green cardamom in sweet dishes.

Note: These seeds are NOT meant for growing black cardamom plants.

Cardamom: This variety of Masala Mundi Black Cardamom (Badi Elaichi) is Bharlang Bold weighing 100gms. Goldana variety from Sikkim also available.

BayLeaf: Handpicked & Stem cut No Pin Hole No Side Cut No Small Leaves Uniform colour

This variety of Masala Mundi Black Cardamom (Badi Elaichi) is Bharlang Bold weighing 100gms. Goldana variety from Sikkim also available.

Procured from the organic state of Sikkim. Organically produced and pesticides free certified (Certificate available on demand).

Large Cardamom is good for cardiovascular health and helps to cure respiratory problems too. It is popularly used in biryanis and for savory dishes.

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

Cardamom: This variety of Masala Mundi Black Cardamom (Badi Elaichi) is Bharlang Bold weighing 100gms. Goldana variety from Sikkim also available.

BayLeaf: Handpicked & Stem cut No Pin Hole No Side Cut No Small Leaves Uniform colour

This variety of Masala Mundi Black Cardamom (Badi Elaichi) is Bharlang Bold weighing 100gms. Goldana variety from Sikkim also available.

Procured from the organic state of Sikkim. Organically produced and pesticides free certified (Certificate available on demand).

Large Cardamom is good for cardiovascular health and helps to cure respiratory problems too. It is popularly used in biryanis and for savory dishes.

Store in a cool and dry place. Keep the material in an air tight container once opened.

PR Exports provides you with premium quality spices from the beautiful Himalayan region of North East India and Western Ghats of South India. Bulk Packaging and Private Labeling also available.

DEROI TEA Assam Lush Green Tea | CARBON-FREE DRIED TEA | 100% Natural Whole Leaf | Assam Tea | 1Bud & 2 Leaves| BITTERLESS | Antioxidant Rich | 100 g (per PACK) - 60 Cups

About this item

• Assam Lush Green Tea by Deroi Tea is 100% Natural, Unblended Whole Leaf Green Tea made from the finest tea leaves in Assam
• Clean Tea: Deroi Tea’s Assam Lush Green Tea is made using a proprietary Carbon-Free Tea Processing Technology that does away with the direct use of combustible fuel; preventing the tea from being exposed to carbon emissions, keeping it CLEAN.
• Bitterless: Deroi Tea’s Assam Lush Green Tea is BITTERLESS and has a mild buttery taste..
• 1 Bud and 2 Leaves: Only the tender two leaves and a bud are chosen to make Deroi Tea’s Assam Lush Green Tea. These newly sprouted leaves are known to be the most nutritious part of the tea plant.
• Rich in Antioxidants: Assam Lush Green tea by Deroi Tea is rich in Antioxidants which aids in weight management, helps in digestion, reduces cell damage and has anti-inflammatory properties.
• All Natural: Assam Lush Green Tea by Deroi Tea is all natural and has no added artificial flavours. Try adding natural lemon, ginger, honey and your favourite natural ingredients while brewing Deroi Tea to excite your palate. Prevent taking away the healthy benefits of tea with added artificial flavours.
• Single Garden: Assam Lush Green Tea by Deroi Tea is made in a single facility fed by a single garden in Assam.
• Direct from source: Every pouch of Assam Lush Green Tea by Deroi Tea is hand packed, inspected and sent to the customer directly from source.

DEROI TEA Assam Heritage Black Tea | CARBON-FREE DRIED TEA | 100% Natural Whole Leaf | Assam Tea | 1Bud & 2 Leaves| Strong Flavour and Aroma | 100gm- 60 Cups

About this item

• Assam Heritage Black Tea by Deroi Tea is 100% Natural, Unblended Whole Leaf Black Tea made from the finest tea leaves in Assam
• Clean Tea: Deroi Tea’s Assam Heritage Black Tea is made using a proprietary Carbon-Free Tea Processing Technology that does away with the direct use of combustible fuel; preventing the tea from being exposed to carbon emissions, keeping it CLEAN.
• A Strong Flavour - Deroi Tea’s Assam Heritage Black Tea has wonderful aroma and a strong flavour which can be enjoyed with or without adding natural sweeteners.
• 1 Leaf and 2 Buds: Only the tender two leaves and a bud are chosen to make Deroi Tea’s Assam Heritage Black Tea. These newly sprouted leaves are known to be the most nutritious part of the tea plant.
• Rich in Natural Caffeine - Assam Heritage Black Tea by Deroi Tea makes a perfect breakfast tea, as it is rich in natural caffeine, reduces cell damage and has anti-inflammatory properties.
• All Natural: Assam Heritage Black Tea by Deroi Tea is all natural and has no added artificial flavours. Try adding natural lemon, ginger, honey and your favourite natural ingredients while brewing Deroi Tea to excite your palate. Prevent taking away the healthy benefits of tea with added artificial flavours.
• Single Garden: Assam Heritage Black Tea by Deroi Tea is made in a single facility fed by a single garden in Assam.
• Direct from source: Every pouch of Assam Heritage Black Tea by Deroi Tea is hand packed, inspected and sent to the customer directly from source.

Ingredients : MultFoxtail Millet, Little Millet, Kodo Millet, Barnyard Millet, Browntop Millet and Proso Millet.i Millets Rava.

Nutrition facts : 
Serving Size : (100g)
Amount Per Serving Calories : 372
Total Fat 3.6g    3%
Saturated Fat 0.2g    1%
Trans Fat 0g
Monounsaturated Fat 0.3g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 75.2g    25%
Dietary Fiber 9.8g    23%
Total Sugars 0.8g
Includes 0g Added Sugars    0%
Protein 9.6g    18%
Vitamin D 0mcg    0%
Calcium 35mg    2%
Iron 2.34mg    15%
Magnesium 125.6mg    3%.

Benefits : 
Worthy amount of antioxidants.
Plenty of Vitamin B and Vitamin E
Rich in minerals like iron and magnesium which keeps the cholestrol level low.
Prevents clogging of platelets.
Improves the body metabolism and promotes weight loss.

Preparation : 

Preparation of Multi Millet Upma: Firstly take Multi Millet Ravva wash it and soak it for 40 minutes. You can cook multi millet upma, pongal, vegetable palav adding ingredients as of your choice.
మల్టీ మిల్లెట్ ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ మల్టీ మిల్లెట్ రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో మల్టీ మిల్లెట్ రవ్వ తో ఉప్మా / వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన 'సాత్వికా'స్ మల్టీ మిల్లెట్ ఆహారం రెడీ.
ಮಲ್ಟಿ ಮಿಲೆಟ್ ಉಪ್ಮಾ ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು, 'ಸಾತ್ವಿಕ'ಸ್ ಮಲ್ಟಿ ಮಿಲೆಟ್ ರವ್ವೆಯನ್ನು ತೊಳೆದು  40 ನಿಮಿಷಗಳ ಕಾಲ  à²¨à³†à²¨à³†à²¸à²¿à²¡à²¿.  à²®à²¤à³à²¤à³ ಉಪ್ಮಾ / ತರಕಾರಿ ಉಪ್ಮಾ / ಪುಲಾವ್ / ಪೊಂಗಲ್ / ಕೇಸರಿ ಬಾತ್ ಅನ್ನು ಮಲ್ಟಿ ಮಿಲೆಟ್ ರವಾದೊಂದಿಗೆ  à²¨à²¿à²®à³à²® ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು. ಇದೀಗ 'ಸಾತ್ವಿಕಾ ಅವರ ಮಲ್ಟಿ ಮಿಲೆಟ್ ಫುಡ್' ಸಿದ್ಧವಾಗಿದೆ.
मल्टी मिलेट उपमा की तैयारी: सबसे पहले मल्टी मिलेट रव्वा को धोकर 40 मिनट के लिए भिगो दें। और आप मल्टी मिलेट उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।

Ingredients : MultFoxtail Millet, Little Millet, Kodo Millet, Barnyard Millet, Browntop Millet and Proso Millet.i Millets Rava.

Nutrition facts : 
Serving Size : (100g)
Amount Per Serving Calories : 372
Total Fat 3.6g    3%
Saturated Fat 0.2g    1%
Trans Fat 0g
Monounsaturated Fat 0.3g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 75.2g    25%
Dietary Fiber 9.8g    23%
Total Sugars 0.8g
Includes 0g Added Sugars    0%
Protein 9.6g    18%
Vitamin D 0mcg    0%
Calcium 35mg    2%
Iron 2.34mg    15%
Magnesium 125.6mg    3%.

Benefits : 
Worthy amount of antioxidants.
Plenty of Vitamin B and Vitamin E
Rich in minerals like iron and magnesium which keeps the cholestrol level low.
Prevents clogging of platelets.
Improves the body metabolism and promotes weight loss.

Preparation : 

Preparation of Multi Millet Upma: Firstly take Multi Millet Ravva wash it and soak it for 40 minutes. You can cook multi millet upma, pongal, vegetable palav adding ingredients as of your choice.
మల్టీ మిల్లెట్ ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ మల్టీ మిల్లెట్ రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో మల్టీ మిల్లెట్ రవ్వ తో ఉప్మా / వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన 'సాత్వికా'స్ మల్టీ మిల్లెట్ ఆహారం రెడీ.
ಮಲ್ಟಿ ಮಿಲೆಟ್ ಉಪ್ಮಾ ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು, 'ಸಾತ್ವಿಕ'ಸ್ ಮಲ್ಟಿ ಮಿಲೆಟ್ ರವ್ವೆಯನ್ನು ತೊಳೆದು  40 ನಿಮಿಷಗಳ ಕಾಲ  à²¨à³†à²¨à³†à²¸à²¿à²¡à²¿.  à²®à²¤à³à²¤à³ ಉಪ್ಮಾ / ತರಕಾರಿ ಉಪ್ಮಾ / ಪುಲಾವ್ / ಪೊಂಗಲ್ / ಕೇಸರಿ ಬಾತ್ ಅನ್ನು ಮಲ್ಟಿ ಮಿಲೆಟ್ ರವಾದೊಂದಿಗೆ  à²¨à²¿à²®à³à²® ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು. ಇದೀಗ 'ಸಾತ್ವಿಕಾ ಅವರ ಮಲ್ಟಿ ಮಿಲೆಟ್ ಫುಡ್' ಸಿದ್ಧವಾಗಿದೆ.
मल्टी मिलेट उपमा की तैयारी: सबसे पहले मल्टी मिलेट रव्वा को धोकर 40 मिनट के लिए भिगो दें। और आप मल्टी मिलेट उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।

Ingredients : Proso Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 340
Total Fat 1.0g    1%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 70g    25%
Dietary Fiber 14g    50%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium 182mg    15%
Iron 0.144mg    0%
Potassium 5264mg    110%.

Benefits : 
Beneficial for nervous system.
Prevention of pellagra.
Rich source of calcium, Phosphorus.
Reduced risk of Diabetes.
Help prevents gallstones.
Anti-ageing properties.
It has health benefits for postmenopausal.
High in calcium and high quantity of fiber found.

Preparation : 
Preparation of Proso Millet Upma: Firstly wash and soak Proso Millet rava for 40 minutes.And you can cook Proso Millet Upma, vegetable palav, Pongal as of your choice.
వరిగలు ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40 ని.à°² పాటు 'సాత్వికా'స్ వరిగల రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో వరిగల రవ్వ తో ఉప్మా/వెజిటబుల్ ఉప్మా/పులావ్/పొంగల్ /కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన' సాత్వికా'స్ వరిగల ఆహారం రెడీ.
ಬರಗು ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಬರಗು  à²°à²µà³à²µà³†à²¯à²¨à³à²¨à³  à²¤à³Šà²³à³†à²¦à³ 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ನೀವು ನಿಮ್ಮ ಆಯ್ಕೆಯಂತೆ ಬರಗು  à²‰à²ªà³à²®à²¾, ತರಕಾರಿ ಪಲಾವ್, ಪೊಂಗಲ್ ಅನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
चीना बाजरा उपमा तैयार करना:  à¤¸à¤¬à¤¸à¥‡ पहले चीना बाजरा रव्वा को धोकर 40 मिनट के लिए भिगो दें। और आप प्रोसो मिलेट उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।.

Ingredients : Proso Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 340
Total Fat 1.0g    1%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 70g    25%
Dietary Fiber 14g    50%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium 182mg    15%
Iron 0.144mg    0%
Potassium 5264mg    110%.

Benefits : 
Beneficial for nervous system.
Prevention of pellagra.
Rich source of calcium, Phosphorus.
Reduced risk of Diabetes.
Help prevents gallstones.
Anti-ageing properties.
It has health benefits for postmenopausal.
High in calcium and high quantity of fiber found.

Preparation : 
Preparation of Proso Millet Upma: Firstly wash and soak Proso Millet rava for 40 minutes.And you can cook Proso Millet Upma, vegetable palav, Pongal as of your choice.
వరిగలు ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40 ని.à°² పాటు 'సాత్వికా'స్ వరిగల రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో వరిగల రవ్వ తో ఉప్మా/వెజిటబుల్ ఉప్మా/పులావ్/పొంగల్ /కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన' సాత్వికా'స్ వరిగల ఆహారం రెడీ.
ಬರಗು ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಬರಗು  à²°à²µà³à²µà³†à²¯à²¨à³à²¨à³  à²¤à³Šà²³à³†à²¦à³ 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ನೀವು ನಿಮ್ಮ ಆಯ್ಕೆಯಂತೆ ಬರಗು  à²‰à²ªà³à²®à²¾, ತರಕಾರಿ ಪಲಾವ್, ಪೊಂಗಲ್ ಅನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
चीना बाजरा उपमा तैयार करना:  à¤¸à¤¬à¤¸à¥‡ पहले चीना बाजरा रव्वा को धोकर 40 मिनट के लिए भिगो दें। और आप प्रोसो मिलेट उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।.

Ingredients : Proso Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 340
Total Fat 1.0g    1%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 70g    25%
Dietary Fiber 14g    50%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium 182mg    15%
Iron 0.144mg    0%
Potassium 5264mg    110%.

Benefits : 
Beneficial for nervous system.
Prevention of pellagra.
Rich source of calcium, Phosphorus.
Reduced risk of Diabetes.
Help prevents gallstones.
Anti-ageing properties.
It has health benefits for postmenopausal.
High in calcium and high quantity of fiber found.

Preparation : 
Preparation of Proso Millet Rice: Firstly soak Proso Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
వరిగలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు వరిగలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన వరిగల రైస్ రెడీ.
ಬರಗು ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಬರಗು ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
चीना के चावल बनाने के लिए : सबसे पहले चीना को 4 घंटे के लिए भीगो दें! और आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Proso Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 340
Total Fat 1.0g    1%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 70g    25%
Dietary Fiber 14g    50%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium 182mg    15%
Iron 0.144mg    0%
Potassium 5264mg    110%.

Benefits : 
Beneficial for nervous system.
Prevention of pellagra.
Rich source of calcium, Phosphorus.
Reduced risk of Diabetes.
Help prevents gallstones.
Anti-ageing properties.
It has health benefits for postmenopausal.
High in calcium and high quantity of fiber found.

Preparation : 
Preparation of Proso Millet Rice: Firstly soak Proso Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
వరిగలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు వరిగలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన వరిగల రైస్ రెడీ.
ಬರಗು ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಬರಗು ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
चीना के चावल बनाने के लिए : सबसे पहले चीना को 4 घंटे के लिए भीगो दें! और आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Foxtail Millet.

Nutrition facts : 
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 4.5g    6%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 60g    22%
Dietary Fiber 7g    25%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium 31mg    2%
Iron 2.8mg    15%
Potassium 250mg    6%.

Benefits : 
Manages Diabetes
Triggers Weight loss
Stronger bones
Strengthens nervous system
Boosts Cardiac health
Helps improve Immunity.
Rich in vitamin B and B6.

Preparation : 

Preparation of Foxtail Millet Rice: Firstly soak Foxtail Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
కొర్రలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు కొర్రలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన కొర్రలు రైస్ రెడీ.
ನವಣೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ನವಣೆ ಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कंगनी के चावल बनाने के लिए : सबसे पहले कंगनी को 4 घंटे के लिए भीगो दें! और आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Barnyard Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories 400
Total Fat 3.5g    4%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 10g    36%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 11g    22%
Vitamin D 0mcg    0%
Calcium 11mg    0%
Iron 15.2mg    80%
Potassium 0mg    0%.

Benefits : 
Rich in Fiber.
Low in Calories.
Gluten-Free Food.
Low Glycemic Index.
Great source of iron.

Preparation : 
Preparation of Barnyard Millet Rice: Firstly soak Barnyard Millet for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
ఉదాలు అన్నం తయారు చేయు విధానం : ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు ఉదాలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు.  à°‡à°ªà±à°ªà±à°¡à± మీకు కావాల్సిన ఉదాలు రైస్ రెడీ.
ಉದಲು ಅನ್ನವನ್ನು ತಯಾರಿಸುವ ವಿದಾನ : ಮೊದಲು ಉದಲು ಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ / ತರಕಾರಿ ಅನ್ನ / ತುಪ್ಪದ ಅನ್ನ / ನಿಂಬೆ ಅನ್ನವನ್ನು ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು.
सानवा बाजरा के चावल बनाने के लिए : सबसे पहले सानवा बाजरे को 4 घंटे के लिए भीगो दें!  à¤”र आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of little Millet Upma: firstly take required quantity of little Millet ravva,wash it and soak it for 40 minutes.And you can cook little Millet Upma, vegetable palav, Pongal as of your choice.
సామలు ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ సామలు రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో సామలు రవ్వ తో ఉప్మా/వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన'సాత్వికా'స్ సామలు ఆహారం రెడీ
ಸಾಮೆ ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ: ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾಮೆ ರವ್ವೆಯನ್ನು ತೆಗೆದುಕೊಂಡು, ಅದನ್ನು ತೊಳೆದು 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ನೀವು ಸಾಮೆ ಉಪ್ಮಾ, ತರಕಾರಿ ಪಲಾವ್, ಪೊಂಗಲ್ ಅನ್ನು ನಿಮ್ಮ ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು.
कुटकी  à¤‰à¤ªà¤®à¤¾ की तैयारी: सबसे पहले कुटकी  à¤°à¤µà¥à¤µà¤¾ को धोकर 40 मिनट के लिए भिगो दें। और आप  à¤•à¥à¤Ÿà¤•à¥€ (लिटिल मिलेट) उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of little Millet Upma: firstly take required quantity of little Millet ravva,wash it and soak it for 40 minutes.And you can cook little Millet Upma, vegetable palav, Pongal as of your choice.
సామలు ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ సామలు రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో సామలు రవ్వ తో ఉప్మా/వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన'సాత్వికా'స్ సామలు ఆహారం రెడీ
ಸಾಮೆ ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ: ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾಮೆ ರವ್ವೆಯನ್ನು ತೆಗೆದುಕೊಂಡು, ಅದನ್ನು ತೊಳೆದು 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ನೀವು ಸಾಮೆ ಉಪ್ಮಾ, ತರಕಾರಿ ಪಲಾವ್, ಪೊಂಗಲ್ ಅನ್ನು ನಿಮ್ಮ ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು.
कुटकी  à¤‰à¤ªà¤®à¤¾ की तैयारी: सबसे पहले कुटकी  à¤°à¤µà¥à¤µà¤¾ को धोकर 40 मिनट के लिए भिगो दें। और आप  à¤•à¥à¤Ÿà¤•à¥€ (लिटिल मिलेट) उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of little Millet Upma: firstly take required quantity of little Millet ravva,wash it and soak it for 40 minutes.And you can cook little Millet Upma, vegetable palav, Pongal as of your choice.
సామలు ఉప్మా తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 40ని.à°² పాటు 'సాత్వికా'స్ సామలు రవ్వ ను బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా మీకు కావాల్సిన పద్దతి లో సామలు రవ్వ తో ఉప్మా/వెజిటబుల్ ఉప్మా / పులావ్ / పొంగల్ / కేసరి బాత్ వండుకోవచ్చు. ఇప్పుడు మీకు కావల్సిన'సాత్వికా'స్ సామలు ఆహారం రెడీ
ಸಾಮೆ ಉಪ್ಮಾವನ್ನು ತಯಾರಿಸುವವಿದಾನ: ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾಮೆ ರವ್ವೆಯನ್ನು ತೆಗೆದುಕೊಂಡು, ಅದನ್ನು ತೊಳೆದು 40 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ನೀವು ಸಾಮೆ ಉಪ್ಮಾ, ತರಕಾರಿ ಪಲಾವ್, ಪೊಂಗಲ್ ಅನ್ನು ನಿಮ್ಮ ಇಚ್ಛೆಯಂತೆ ಮಾಡಿಕೊಳಬಹುದು.
कुटकी  à¤‰à¤ªà¤®à¤¾ की तैयारी: सबसे पहले कुटकी  à¤°à¤µà¥à¤µà¤¾ को धोकर 40 मिनट के लिए भिगो दें। और आप  à¤•à¥à¤Ÿà¤•à¥€ (लिटिल मिलेट) उपमा, वेजिटेबल पलव, पोंगल अपनी पसंद के हिसाब से बना सकते हैं।

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of Little Millet Rice: Firstly soak Little Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
సామలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు సామలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన సామలు రైస్ రెడీ.
ಸಾಮೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಸಾಮೆ ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कुटकी के चावल बनाने के लिए : सबसे पहले कुटकी को 4 घंटे के लिए भीगो दें!  à¤”र आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of Little Millet Rice: Firstly soak Little Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
సామలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు సామలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన సామలు రైస్ రెడీ.
ಸಾಮೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಸಾಮೆ ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कुटकी के चावल बनाने के लिए : सबसे पहले कुटकी को 4 घंटे के लिए भीगो दें!  à¤”र आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of Little Millet Rice: Firstly soak Little Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
సామలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు సామలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన సామలు రైస్ రెడీ.
ಸಾಮೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಸಾಮೆ ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कुटकी के चावल बनाने के लिए : सबसे पहले कुटकी को 4 घंटे के लिए भीगो दें!  à¤”र आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Little Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g    3%
Saturated Fat 0.5g    3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg    0%
Sodium 0mg    0%    
Total Carbohydrate 66g    24%
Dietary Fiber 6g    21%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 9g    18%
Vitamin D 3.75mcg    20%
Calcium 16mg    2%
Iron 1.26mg    8%
Potassium 0mg    0%.

Benefits : 
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.

Preparation : 
Preparation of Little Millet Rice: Firstly soak Little Millets for 4 hours. And you can cook  rice / vegetable rice / gheer rice / lemon rice as of your choice.
సామలు అన్నం తయారు చేయు విధానం: ముందుగా  à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటు సామలు బాగా à°•à°¡à°¿à°—à°¿ నానబెట్టుకొని మామూలుగా అన్నం / వెజిటబుల్ రైస్ / ఘీరైస్ / లెమన్ రైస్ వండుకోవచ్చు. ఇప్పుడు మీకు కావాల్సిన సామలు రైస్ రెడీ.
ಸಾಮೆ ಅನ್ನವನ್ನು ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಸಾಮೆ ರವ್ವೆಯನ್ನು 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತ್ತು ಅನ್ನ/ತರಕಾರಿ ಅನ್ನ/ ತುಪ್ಪದ ಅನ್ನ/ನಿಂಬೆ ಅನ್ನವನ್ನು ಮಾಡಿಕೊಳಬಹುದು.
कुटकी के चावल बनाने के लिए : सबसे पहले कुटकी को 4 घंटे के लिए भीगो दें!  à¤”र आप अपनी पसंद के चावल/सब्जी चावल/घी चावल/नीम्ब चावल बना सकते हों.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Cumin.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Cumin.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Cumin.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Cardamom.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Cardamom.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Cardamom.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Pepper.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Pepper.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Pepper.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Pearl Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 1g    2%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 20mg    1%    
Total Carbohydrate 72g    24%
Dietary Fiber 4g    14%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium     2%
Iron         2%
Potassium 0mg    0%.

Benefits : 
Good for diabetic diet 
Beneficial for heart health 
Perfect for Celiac disease & gluten intolerance.
Therapeutic for people with frequent acidity and stomach ulcers.
Prevents Constipation.
Provides protein to vegetarians.
Lowers Blood pressure. Makes bone stronger.
Lowers cholesterol. Rich in antioxidants.
Nutritious baby food.
Ideal for weight management and obesity.
Reduces the risk of colon cancers 
A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.

Preparation : 
Preparation of Pearl Millet Roti : Firstly take required quantity of Sathvikas Pearl Millet Flour and soak it for 10 minutes. Add respected amount of salt and chilly powder. And now you can make Pearl Millet Roti as of your choice.
సజ్జ రొట్టెలు తయారీ విధానం : 'సాత్వికా' స్  à°¸à°œà±à°œ పిండిని 10 ని. పాటు నానబెట్టి, తర్వాత కొంచెం ఉప్పు మరియు కారం కలిపి రొట్టెలు చేసుకోవచ్చు, ఇప్పుడు మీకు కావాల్సిన 'సాత్వికా'స్ సజ్జరొట్టెలు రెడీ.
ಸಜ್ಜೆ ರೊಟ್ಟಿ ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾತ್ವಿಕ ಸಜ್ಜೆ ಹಿಟ್ಟುಯನ್ನು ತೆಗೆದುಕೊಂಡು ಅದನ್ನು 10 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಸರಿಯಾದ ಪ್ರಮಾಣದಲ್ಲಿ ಉಪ್ಪು ಮತ್ತು ಮೆಣಸಿನ ಪುಡಿಯನ್ನು ಸೇರಿಸಿ. ಮತ್ತು ನಿಮ್ಮ ಆಯ್ಕೆಯಂತೆ ನೀವು ಸಜ್ಜೆ ರೊಟ್ಟಿ ಮಾಡಿಕೊಳಬಹುದು.
बाजरे की रोटी बनाने के लिए आवश्यक :  à¤¸à¤¾à¤¤à¥à¤µà¤¿à¤•à¤¾ बाजरे का आटा को एक कटोरा में निकाल लीजिए और इसमें आवश्यक  à¤®à¤¾à¤¤à¥à¤°à¤¾  à¤ªà¤¾à¤¨à¥€ डालकर  10 मिनट के लिए रख दीजिए और इसमें थोड़ा सा नमक और मिर्च पाउडर डालकर अच्छी तरह मिलाएं, अब आप अपनी पसंद के अनुसार रोटी बना सकते हैं.

Ingredients : Pure Ragi Flour.

Nutrition facts : 
Nutritional Value per 100g
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Improve Digestion.
Fights against Free Radicals
Completely Gluten-Free.
Controls Blood Sugar Level.
Improves Heart Health
A Rich Source of Iron
Keeps Your Digestion System Healthy
It is Rich in Fiber that helps with weight loss
It is packed with calcium,good crabs,amino acids and Vitamin D.

Ingredients : Pure Ragi Flour.

Nutrition facts : 
Nutritional Value per 100g
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Improve Digestion.
Fights against Free Radicals
Completely Gluten-Free.
Controls Blood Sugar Level.
Improves Heart Health
A Rich Source of Iron
Keeps Your Digestion System Healthy
It is Rich in Fiber that helps with weight loss
It is packed with calcium,good crabs,amino acids and Vitamin D.

Ingredients : Pure Ragi Flour.

Nutrition facts : 
Nutritional Value per 100g
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Improve Digestion.
Fights against Free Radicals
Completely Gluten-Free.
Controls Blood Sugar Level.
Improves Heart Health
A Rich Source of Iron
Keeps Your Digestion System Healthy
It is Rich in Fiber that helps with weight loss
It is packed with calcium,good crabs,amino acids and Vitamin D.

Ingredients : Pure Ragi Flour.

Nutrition facts : 
Nutritional Value per 100g
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Improve Digestion.
Fights against Free Radicals
Completely Gluten-Free.
Controls Blood Sugar Level.
Improves Heart Health
A Rich Source of Iron
Keeps Your Digestion System Healthy
It is Rich in Fiber that helps with weight loss
It is packed with calcium,good crabs,amino acids and Vitamin D.