Sajjalu Flour / Pearl Millet Flour (500 Grams) Pack Of 1.

Ingredients : Pearl Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 1g    2%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 20mg    1%    
Total Carbohydrate 72g    24%
Dietary Fiber 4g    14%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium     2%
Iron         2%
Potassium 0mg    0%.

Benefits : 
Good for diabetic diet 
Beneficial for heart health 
Perfect for Celiac disease & gluten intolerance.
Therapeutic for people with frequent acidity and stomach ulcers.
Prevents Constipation.
Provides protein to vegetarians.
Lowers Blood pressure. Makes bone stronger.
Lowers cholesterol. Rich in antioxidants.
Nutritious baby food.
Ideal for weight management and obesity.
Reduces the risk of colon cancers 
A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.

Preparation : 
Preparation of Pearl Millet Roti : Firstly take required quantity of Sathvikas Pearl Millet Flour and soak it for 10 minutes. Add respected amount of salt and chilly powder. And now you can make Pearl Millet Roti as of your choice.
సజ్జ రొట్టెలు తయారీ విధానం : 'సాత్వికా' స్  à°¸à°œà±à°œ పిండిని 10 ని. పాటు నానబెట్టి, తర్వాత కొంచెం ఉప్పు మరియు కారం కలిపి రొట్టెలు చేసుకోవచ్చు, ఇప్పుడు మీకు కావాల్సిన 'సాత్వికా'స్ సజ్జరొట్టెలు రెడీ.
ಸಜ್ಜೆ ರೊಟ್ಟಿ ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾತ್ವಿಕ ಸಜ್ಜೆ ಹಿಟ್ಟುಯನ್ನು ತೆಗೆದುಕೊಂಡು ಅದನ್ನು 10 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಸರಿಯಾದ ಪ್ರಮಾಣದಲ್ಲಿ ಉಪ್ಪು ಮತ್ತು ಮೆಣಸಿನ ಪುಡಿಯನ್ನು ಸೇರಿಸಿ. ಮತ್ತು ನಿಮ್ಮ ಆಯ್ಕೆಯಂತೆ ನೀವು ಸಜ್ಜೆ ರೊಟ್ಟಿ ಮಾಡಿಕೊಳಬಹುದು.
बाजरे की रोटी बनाने के लिए आवश्यक :  à¤¸à¤¾à¤¤à¥à¤µà¤¿à¤•à¤¾ बाजरे का आटा को एक कटोरा में निकाल लीजिए और इसमें आवश्यक  à¤®à¤¾à¤¤à¥à¤°à¤¾  à¤ªà¤¾à¤¨à¥€ डालकर  10 मिनट के लिए रख दीजिए और इसमें थोड़ा सा नमक और मिर्च पाउडर डालकर अच्छी तरह मिलाएं, अब आप अपनी पसंद के अनुसार रोटी बना सकते हैं.