Description of Pigeon Dal/Toor Dal

Toor dal is an incredible source of proteins, carbs and dietary fibre needed for growth and development. Adding toor dal in your diet helps to meet your demands of iron and calcium.The essence of dietary fibre and protein in toor dal control hunger pangs, delays digestion, supports weight loss, regulates diabetes and diminishes cholesterol levels.

Health Benefits Of Toor Dal

Power-Packed With Protein

Good Source of Folic Acid

Loaded With B Vitamins

Boosts Iron Reserves

Regulates Blood Pressure

Enhances Gut Health

Healthy For Diabetics

Fortifies Bone Health

Pearl Millet, commonly known as bajra is a profoundly nutritious and easy to digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy and celiac disease. They are power-packed with carbohydrates, essential amino acids, antioxidants, multiple vitamins like thiamine, riboflavin, folic acid, niacin, beta carotene, and minerals like iron, phosphorus, magnesium, and zinc.

BENEFITS

Helps in relieving constipation.

Lowers cholesterol

Nutritious baby food

Rich in antioxidants

Ideal for weight management and obesity.

Reduces the risk of colon cancers.

A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.

Perfect for Celiac disease and gluten intolerance.

Finger millet is a staple food in many African and South Asian countries. It is also considered a helpful famine crop as it is easily stored for lean years The grain is readily digestible, highly nutritious and versatile, and can be cooked like rice, ground to make porridge or flour, or used to make cakes Sprouted grains are recommended for infants and elderly people. Finger millet is also used to make liquor (arake or areki in Ethiopia) and beer, which yields by-products used for livestock feeding.

BENEFITS

• Holistic Breakfast Food

• Supplies Essential Amino Acids

• Supports A Gluten-Free Diet

• Fortifies Bone Density

• Treats Anemia

• Boosts Nervous System Function

• Augments Heart Health

• remarkable anti-ageing properties

• Cures Hyperpigmentation

Finger millet is a staple food in many African and South Asian countries. It is also considered a helpful famine crop as it is easily stored for lean years The grain is readily digestible, highly nutritious and versatile, and can be cooked like rice, ground to make porridge or flour, or used to make cakes Sprouted grains are recommended for infants and elderly people. Finger millet is also used to make liquor (arake or areki in Ethiopia) and beer, which yields by-products used for livestock feeding.

BENEFITS

• Holistic Breakfast Food

• Supplies Essential Amino Acids

• Supports A Gluten-Free Diet

• Fortifies Bone Density

• Treats Anemia

• Boosts Nervous System Function

• Augments Heart Health

• remarkable anti-ageing properties

• Cures Hyperpigmentation

Browntop millet has high nutritional value. It is rich in fibre, iron, calcium, potassium, magnesium and many other important minerals. Browntop millet eases constipation and helps in detoxifying the body. It helps to control high blood pressure and acts as a probiotic for respiratory disorders. It is also recommended for skin and arthritis problems. Highly recommended in cases of gastric ulcers and colon cancer.

BENEFITS

1. Millets are anti acidic and gluten-free and it detoxifies the body

2. Niacin (vitamin B3) in millet can help lower cholesterol, also the grains helps in optimizing kidney, liver and immune system health.

3. Effective in reducing blood pressure

4. Reduces the risk of gastrointestinal conditions like gastric ulcers or colon cancer, stomach issues like; constipation, excess gas, bloating and cramping, heart diseases; respiratory conditions such as asthma; and also Prevents breast cancer and type 2 diabetes.

QUINOA IS ONE OF THE WORLDS MOST POPULAR HEALTH FOODS.

Highly prized as a nutritious food by nutritionists and doctors, quinoa is a favourite because of its great taste, nutritional value, ease of preparation and can be used in place of rice in all your favorite meals.

Quinoa also has a high protein to carbohydrate ratio when compared to other grain products. It was proposed by NASA to be an ideal food for long duration space flights.

NUTRITIOUS SUPERFOOD

• Complete Protein

• Contains all 9 Essential Amino Acids

• One of the best sources of vegetable protein, containing more protein than brown rice, potatoes, barley millet

• Great source of protein for vegetarians

• Whole Grain

• Gluten Free

• High in Dietary Fibre

• Abundant in Vitamins and Minerals

• A good source of Calcium

• Great for people with lactose intolerance

• Contains Iron, Magnesium, Potassium, Phosphorus, Copper and Zinc

• Cholesterol Free and Low Fat

• Low GI Rating, Easy to Digest

• Fast and Easy to Prepare