Phool Makhana

All Natural Phool Makhana (Foxnuts):

Aava Natural presents Phool Makhana or Fox Nuts - extracted from the seeds of a type of water lily, grown in the Mithila region of Bihar. The Makhana from Mithila has been granted a  Geographical Indication (GI) tag by the Government of India, signifying the unique features of the product grown here. Makhana is a super food known for its beneficial effects on the heart, liver and kidneys. Our Makhana is Non-GMO and gluten free. It is rich in calcium, protein and unsaturated fats. This is a great way for vegans to consume essential nutrients. There are many ways you can consume Makhana: roast it and eat it as a snack or grind it into a fine powder and mix with milk or grind it and add it to your favourite curry. A daily dose of Makhana will certainly keep the doctor away.