Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 21%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 9g 18%
Vitamin D 3.75mcg 20%
Calcium 16mg 2%
Iron 1.26mg 8%
Potassium 0mg 0%.
Benefits :
Packed with Nutrients
May help fight against Heart Diseases
May help fight Diabetes.
Good For Digestion.
Rich in Antioxidants.
Rich in magnesium.