With its hot and spicy flavor, red chilies give your body lots of nutrients and other health benefits. Red chillies are known to have Vitamin B6, Vitamin K1, Potassium, and Copper. Jam-packed with Vitamin C it helps in sustaining the immune system and combat chronic diseases. They have very powerful antioxidants that help in clearing blockages in blood vessels and arteries. Red chillies also help in pain relief and weight loss.
BENEFITS:
Helps prevent heart disease, Great for your skin, A natural source of iron, Maintaining optimum health
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