Spirulina is a blue-green algae, a non-toxic species of Arthrospira bacteria often used as a vegan source of protein. spirulina is renowned for its intense flavor and even more powerful nutrition profile!
spirulina benefits are so amazing that will restore and revitalize your health by preventing the allergies, reinforcing your immune system, helping you control high blood pressure and cholesterol, and protecting you from cancer.
The use of spirulina as a food source dates all the way back to 9thcentury Chad and it is believed spirulina was used by the Aztecs in 16th century Mexico.
Today, these nutrient-rich algae are being used around the world to help treat illness and are being seriously discussed as a sustainable source of food with the potential to end world hunger.3 Unlike most plants, which need to be cultivated and nurtured, spirulina is a survivor, able to withstand extreme temperature variations and neglect and still thrive. According to studies, spirulina is being successfully used to treat a wide variety of ailments, including those who haveve been poisoned by arsenic-contaminated water.
Benefits:
1. Detoxes Heavy Metals (especially Arsenic)
Arsenic toxicity is an even bigger problem in the Far East. In the words of Bangladeshi researchers, Millions of people in Bangladesh, India, Taiwan and Chile are consuming high concentration of arsenic through drinking water, and thousands of them have already developed chronic arsenic poisoning. As Bangladeshi researchers pointed out, there is no specific treatment for arsenic poisoning, which is why they evaluated alternatives like blue-green algae.
After giving 24 patients affected by chronic arsenic poisoning spirulina extract (250 mg) plus zinc (2 mg) twice daily, they compared the results with 17 patients who took a placebo and found that the spirulina-zinc combination worked wonderfully. Ultimately, the participants experienced a 47% decrease of arsenic in their body!
2. Eliminates Candida
According to researchers, Candida species belong to the normal microbiota of an individual is mucosal oral cavity, gastrointestinal tract and vagina.
Thankfully, spirulina can help. Several animal studies have shown that it is an effective anti-microbial agent, particularly for candida. Specifically, spirulina benefits have been shown to promote the growth of healthy bacterial flora in the intestines, which in turn inhibits Candida from thriving. Additionally, the immune-strengthening properties of spirulina will help the body eliminate Candida cells.
3. Improves HIV/AIDS
Up until recently, epidemiologists have been puzzled trying to understand why people in Japan, Korea and Chad have relatively low HIV/AIDS rates. One possible explanation, revealed in a 2012 study published in the Journal of Applied Phycology, may be the amount of algae people in these areas regularly consume!
When researchers took 11 HIV patients who have never taken antiretrovirals, they split the participants into three groups: one that was assigned to eat 5 g of brown seaweed every day, one that was to eat 5 g of spirulina, and one that ate a combination of both. After the three-month trial period was complete, two key findings were discovered:
1. Absolutely no adverse effects were experienced from both seaweed varieties and the combination.
2. CD4 cells (T-helper white blood cells that fight infection and are used to stage HIV) and HIV-1 viral load (another HIV biomarker) remained stable.
The results were so promising that one participant volunteered to continue the study for an additional 10 months, and this participant actually benefited from clinically significant improvement in CD4 and decreased HIV viral load!
4. Helps Prevent Cancer
According to the University of Maryland Medical Center, A number of animal and test tube studies suggest that spirulina increases production of antibodies, infection-fighting proteins, and other cells that improve immunity and help ward off infection and chronic illnesses such as cancer.
5. Lowers Blood Pressure
Phycocyanin is a pigment found in the spirulina that scientists have discovered possesses antihypertensive effects (it lowers blood pressure).
6. Reduces Cholesterol
7. Lowers Chance of Stroke
8. Boosts Energy
9. Speeds Up Weight Loss
Diets high in nutrient-dense protein-rich foods like spirulina promote weight loss and low-fat stores through a variety of mechanisms.
10. Alleviates Sinus Issues
The more we eat the more benefits we will receive!
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