Ingredients : Proso Millet.
Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 340
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Monounsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 14g 50%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 182mg 15%
Iron 0.144mg 0%
Potassium 5264mg 110%.
Benefits :
Beneficial for nervous system.
Prevention of pellagra.
Rich source of calcium, Phosphorus.
Reduced risk of Diabetes.
Help prevents gallstones.
Anti-ageing properties.
It has health benefits for postmenopausal.
High in calcium and high quantity of fiber found.
Preparation :
Preparation of Proso Millet Rice: Firstly soak Proso Millets for 4 hours. And you can cook rice / vegetable rice / gheer rice / lemon rice as of your choice.
వరిగలౠఅనà±à°¨à°‚ తయారౠచేయౠవిధానం: à°®à±à°‚à°¦à±à°—à°¾ à°¸à±à°®à°¾à°°à± 4 à°—à°‚.à°² పాటౠవరిగలౠబాగా à°•à°¡à°¿à°—à°¿ నానబెటà±à°Ÿà±à°•à±Šà°¨à°¿ మామూలà±à°—à°¾ à°…à°¨à±à°¨à°‚ / వెజిటబà±à°²à± రైసౠ/ ఘీరైసౠ/ లెమనౠరైసౠవండà±à°•à±‹à°µà°šà±à°šà±. ఇపà±à°ªà±à°¡à± మీకౠకావాలà±à°¸à°¿à°¨ వరిగల రైసౠరెడీ.
ಬರಗೠಅನà³à²¨à²µà²¨à³à²¨à³ ತಯಾರಿಸà³à²µà²µà²¿à²¦à²¾à²¨ : ಮೊದಲೠಬರಗೠರವà³à²µà³†à²¯à²¨à³à²¨à³ 4 ಗಂಟೆಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಮತà³à²¤à³ ಅನà³à²¨/ತರಕಾರಿ ಅನà³à²¨/ ತà³à²ªà³à²ªà²¦ ಅನà³à²¨/ನಿಂಬೆ ಅನà³à²¨à²µà²¨à³à²¨à³ ಮಾಡಿಕೊಳಬಹà³à²¦à³.
चीना के चावल बनाने के लिठ: सबसे पहले चीना को 4 घंटे के लिठà¤à¥€à¤—ो दें! और आप अपनी पसंद के चावल/सबà¥à¤œà¥€ चावल/घी चावल/नीमà¥à¤¬ चावल बना सकते हों.
That’s right. Be it cereals, pulses, quick meals, groceries or medicinal products, we are just a click away. Download the Racewin app from Play Store or App Store today for the most authentic food ordering experience you’ve had. Trust us to deliver them promptly at your doorstep.
Great! You are one of our members now
Your ProfileGreat! You are one of our members now
Your Profile