Pearl Millet, commonly known as bajra is a profoundly nutritious and easy to digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy and celiac disease. They are power-packed with carbohydrates, essential amino acids, antioxidants, multiple vitamins like thiamine, riboflavin, folic acid, niacin, beta carotene, and minerals like iron, phosphorus, magnesium, and zinc.

BENEFITS

• Helps in relieving constipation.

• Lowers cholesterol

• Nutritious baby food

• Rich in antioxidants

• Ideal for weight management and obesity.

• Reduces the risk of colon cancers.

• A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.

• Perfect for Celiac disease and gluten intolerance.

Flax Seeds are of the highest quality and are 100% natural seeds derived from the organically grown plants. Because of the presence of omega-3 fatty acids in Flax seeds, it can be really helpful in loosing the Weight and improving skin health.

Flaxseeds have an irresistibly smooth and nutty flavour along with crunchy texture. Ideal for snacking, they can also be added to breakfast dishes, salads or confectionery items.

Health Benefits

• Ample of fiber.
• Contains omega-3 fatty acids.
• Bunch of antioxidants.
• Rich in vitamins minerals.
• Improves Digestion.
• Packed with Dietary fibre.
• Prevents Hair fall.
• Strengthens Muscles.

Sorghum Millets are grown in harsh environments where other crops grow or yield poorly. They are grown with limited water resources and usually without application of any fertilizers or other inputs by a multitude of small-holder farmers in many countries. Therefore, and because they are mostly consumed by disadvantaged groups, they are often referred to as coarse grain or poor peoples crops. They are not usually traded in the international markets or even in local markets in many countries. The farmers seldom, therefore, have an assured market in the event of surplus production.

BENEFITS

• Rich in Fiber

• Controls Blood Sugar Levels

• High Protein

• Full of Iron

• Good for Bone Health

• Packed with Vitamins, Minerals and Micro nutrients

• Weight Loss

• Improves Heart Health

• Boosts Circulation

Foxtail Millet is one of the specialty crops in Japan. In Asia, it is mainly grown for human consumption. It was recently introduced in the United States for hay and silage. Because of its short growth cycle, it is a suitable crop for nomads, and was probably brought to Europe during the Stone Age.It is necessary to understand that the wild ancestor of foxtail millet has been securely identified as Setaria viridis, which is inter-fertile with foxtail millet; wild or weedy forms of foxtail millet also exist. The primary difference between the wild and cultivated forms is their seed dispersal biology. Wild and weedy forms shatter the seeds while cultivars retain them. Foxtail Millet is one of the specialty crops in Japan. In Asia, it is mainly grown for human consumption. It was recently introduced in the United States for hay and silage. Because of its short growth cycle, it is a suitable crop for nomads, and was probably brought to Europe during the Stone Age.It is necessary to understand that the wild ancestor of foxtail millet has been securely identified as Setaria viridis, which is inter-fertile with foxtail millet; wild or weedy forms of foxtail millet also exist. The primary difference between the wild and cultivated forms is their seed dispersal biology. Wild and weedy forms shatter the seeds while cultivars retain them.

Benefits

• Proper functioning of the nervous system


• Protects Bone health and muscle health


• Good for Cardiac Health


• Regulates blood sugar level


• Lowering Blood Cholesterol


• Helps in Good Digestion


• Helps for weight loss


• Improves Immunity











 
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Racewin Bajra cookies are soft and delicious. An excellent tea time snack or give to the children as an after-school snack or pack them in their snack box. These cookies are completely natural and organic. These are prepared and packed here at our own processing unit.

Nutritional values- High in proteins, iron, calcium, magnesium, folic acid and dietary fibre content. It has zinc, copper and over 20 micronutrients and high levels of antioxidants. Higher in calorie count than wheat.

Health Benefits- Promotes a healthy nervous system, lowers risk of obesity, Diabetes cardiovascular diseases, burns fat, controls blood sugar level, healthy bones, boosts blood circulation, prevent anemia and overcomes acidity.

Ingredients -Bajra flour, Jowar flour, refined wheat flour, hydrogenated vegetable fat , liquid glucose , sugar powder , milk solids , Raising agents [ 500(ii) , 503 (ii)].

Sorghum Millets are grown in harsh environments where other crops grow or yield poorly. They are grown with limited water resources and usually without application of any fertilizers or other inputs by a multitude of small-holder farmers in many countries. Therefore, and because they are mostly consumed by disadvantaged groups, they are often referred to as coarse grain or poor peoples crops. They are not usually traded in the international markets or even in local markets in many countries. The farmers seldom, therefore, have an assured market in the event of surplus production.

BENEFITS

• Rich in Fiber

• Controls Blood Sugar Levels

• High Protein

• Full of Iron

• Good for Bone Health

• Packed with Vitamins, Minerals and Micro nutrients

• Weight Loss

• Improves Heart Health

• Boosts Circulation

Wheat flakes are made of whole wheat and wheat bran. Whole wheat is rolled and turned to flakes. Wheat flakes also come loaded with a lot of bran and fibre content, which are both good for the body and aid the elimination of toxins from the body, promoting fat loss. Apart from this, wheat flakes are also quite helpful keeping the digestive system clean and often comes fortified with nutrients and minerals, which ensures you are not deficient in any core need. Therefore, many consider it to be the ideal weight loss friendly breakfast to have.

Benefits

• Rich in Dietary Fibre
• Help You to Control Weight
• Prevents Childhood Asthma
• Protects Against Coronary Diseases
• May Help to Control Blood Sugar Levels
• Promotes Gastrointestinal Health In Women
• Improves Digestion and Treat Constipation
• May Help Prevent Certain Cancers
• Reduces Chronic Inflammation
• May Helps in Reducing Cholesterol
• May Reduce Heart Disease Risk

Racewin Jowar coconut cookies are manufactured and packed at our own processing unit.Healthy and Nutritious! 100% Organic and Chemical Free!A good and delicious snack item. It is coconuty in taste with the presence of Rock coconut, making it a perfect tea time snack.

Nutritional values- These cookies are soft and delicious and contain all the nutritional benefits Jowar/Sorghum Millet flour had, like improving digestion, boosting immunity, rich source of protein, etc. Rich in proteins like iron, copper, zinc, potassium, phosphorous but low in calcium and sodium. Has high dietary fibre, and a complex carbohydrate source. Has slow digestible starch (SDS). It is an excellent source of antioxidant phytochemicals such as polyphenols, flavonoids and condensed tannins.

Health benefits- Manages obesity, facilitates digestion, regulates blood sugar levels, curbs the risk of high blood pressure and strokes. Good for weight watchers as the fibre takes longest time to digest. Builds muscles, good for Diabetic gluten intolerant people.

Ingredientsused in Racewin Food items are pure, organic and procured directly from our farmer cooperatives. They are Jowar Flour, Refined wheat flour, hydrogenated vegetable fat , liquid glucose , sugar powder , dry coconut powder , milk , solids ,raising agent [ 500 (ii) , 503(ii)]

Raw Sunflower Seeds is overall health booster for the entire body. It is an all-rounder food, which maintains the quality of the skin, improves health and nourishes hair.

They are ready to eat and ready to cook as well, free from any added preservatives.

Health Benefits:

• Packed with Fiber.
• Great source of minerals.
• Rich in Vitamin E.
• Helps in relieving sleeping disorders.
• Supports Weight Loss.
• Prevents Hair Fall.
• Controls Blood Sugar.
• Enhances Skin.
• Energy Booster.
• Aids in detoxification of body.
• Extremely rich in omega-3 fatty acids, anti-oxidants and fibers.
• Helps smooth digestion.
• Protein Rich.

Racewins Mango Pickle is manufactured and packed here at our own processing unit Nutritious and Healthy! 100% Natural and Chemical Free!

Nutritional values- Raw Mangoes, used for pickles, helps combat heat strokes and keeps you hydrated, quenches thirst and boosts energy. The minerals present in pickle include Iron, Magnesium, Phosphorous, Potassium, and Sodium.

Health benefits- Considered as a tremendous source of probiotics and antioxidants contribute to modest diabetes control and improved digestion. Both pickle and pickle juice may help relieve nausea, morning sickness and muscle cramping too. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in the vegetables or unripe fruits are preserved. Pickles are good for health and builds immunity when consumed in moderation.

Usually dispatched in 2 to 3 days.

• Made Fresh in small Batches every day, so by the time the product reaches you, its stays fresh.
• Best Taste, Flavor, Color and Aroma.
• No Chemicals, Preservatives, Colors makes its the best food not just for you but also for kids and elderly.
• Helping Farmers: Most of the ingredients are sourced from local farmers.
• Women Empowerment.

Amla pickle is considered to be a healthy condiment, because it contains all the dietetic benefits of Amla, which is one of the healthiest and nutritious herbal products from India.Racewin Amla Pickle is manufactured and packed at our own processing unit.

Nutritional values -The minerals present in pickle include iron, magnesium, phosphorous, potassium, and sodium. These pickles also contain vitamins like vitamin C, thiamin, riboflavin, niacin, vitamin B-6, vitamin B-12, vitamin A, vitamin E, vitamin D, and vitamin K.

Health benefits -Considered as a tremendous source of probiotics and antioxidants contribute to modest diabetes control and improved digestion. Both pickle and pickle juice may help relieve nausea, morning sickness and muscle cramping too. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in the vegetables or unripe fruits are preserved.Pickles are good for health and builds immunity when consumed in moderation.

Usually dispatched in 2 to 3 days.

• Made Fresh in small Batches every day, so by the time the product reaches you, its stays fresh.
• Best Taste, Flavor, Color and Aroma.
• No Chemicals, Preservatives, Colors makes its the best food not just for you but also for kids and elderly.
• Helping Farmers: Most of the ingredients are sourced from local farmers.
• Women Empowerment.

Foxtail Millet Flour is made by using finely ground millet. It is a high deliver of calcium, protein, iron, and some rare nutrients. It is effortlessly digestible for the infants as well. Healthy breakfasts like Dosa, Chapathi can be prepared with Millet Flour.

BENEFITS

• Proper functioning of the nervous system

• Protects Bone health and muscle health

• Good for Cardiac Health

• Regulates blood sugar level

• Lowering Blood Cholesterol

• Helps in Good digestion

• Helps for weight loss

• Improves Immunity

Pistachios are a type of tree nut with numerous health benefits. Pistachios are an excellent source of protein, antioxidants, and fiber. Pistachios are one of the lowest calorie nuts, which means people can enjoy the health benefits of nuts while more easily staying within their daily calorie limits.Nuts and seeds contain several antioxidant compounds, but pistachios may have higher levels of some antioxidants than other nuts.

Benefits

• Loaded with nutrients.

• High in antioxidants.

• Low in calories yet high in protein.

• May aid weight loss.

• Promote healthy gut bacteria.

• May lower cholesterol and blood pressure.

• May promote blood vessel health.

• May help lower blood sugar.

Racewin Jowar Peanut cookies are manufactured and packed at our own processing unit.Healthy and Nutritious! 100% Organic and Chemical Free!A good and delicious snack item. It is sweet in taste with organic Peanut.

Nutritional values -These cookies are soft and delicious and contain all the nutritional benefits Jowar/Sorghum Millet flour had, like improving digestion, boosting immunity, rich source of protein, etc. Rich in proteins like iron, copper, zinc, potassium, phosphorous but low in calcium and sodium. Has high dietary fibre, and a complex carbohydrate source. Has slow digestible starch (SDS). It is an excellent source of antioxidant phytochemicals such as polyphenols, flavonoids and condensed tannins.

Health benefits- Manages obesity, facilitates digestion, regulates blood sugar levels, curbs the risk of high blood pressure and strokes. Good for weight watchers as the fibre takes longest time to digest. Build muscles, good for Diabetic and gluten intolerant people.

Ingredientsused in Racewin Food items arepure, organic and procured directly from our farmer cooperatives.;They are Jowar flour, refined wheat flour, hydrogenated vegetable fat , liquid glucose , sugar powder , peanut grits , milk solids , Raising agents [ 500(ii) , 503 (ii)].

 Sorghum Millet Upma Rawa is rich in a variety of nutrients, including B vitamins, which play an essential role in metabolism, neural development, and skin and hair health. It’s also a rich source of magnesium, a mineral that’s important for bone formation, heart health, and over 600 biochemical reactions in your body, such as energy production and protein metabolism.

Health Benefits of Sorghum Millet Upma Rawa 

May inhibit cancer tumor growth 

May protect against diabetes and insulin resistance 

Safe for people with celiac disease 

Promotes the health of your bones 

Helps you lose weight 

Preserves the health of your digestive system 

Great source of proteins for vegetarians and vegans 

Anti-Inflammatory Effects

Sorghum Millet Idly Rawa is rich in a variety of nutrients, including B vitamins, which play an essential role in metabolism, neural development, and skin and hair health. It’s also a rich source of magnesium, a mineral that’s important for bone formation, heart health, and over 600 biochemical reactions in your body, such as energy production and protein metabolism.

Health Benefits of Sorghum Millet Idly Rawa 

May inhibit cancer tumor growth 

May protect against diabetes and insulin resistance 

Safe for people with celiac disease 

Promotes the health of your bones 

Helps you lose weight 

Preserves the health of your digestive system 

Great source of proteins for vegetarians and vegans 

Anti-Inflammatory Effects

Finger Millet Upma Rawa displays a rather impressive nutritional profile, encompassing all the essential macronutrients - carbohydrates, fibers, fats and proteins, along with noteworthy levels of key micronutrients - vitamins and minerals. It has negligible levels of cholesterol and sodium, to promote heart wellness. In addition, ragi contains considerable quantities of vitamins C and E, to boost immune, skin and hair health.

Health Benefits Of finger Millet Upma Rawa 

Loaded with calcium 

Helps in controlling diabetes 

Reverts skin aging 

Excellent source of natural iron 

Dealing with conditions of anxiety, depression and insomnia 

Helps in weight loss 

Support your digestive health 

Keep your heart healthier 

Keep your kidneys function properly

Finger Millet Idly Rawa displays a rather impressive nutritional profile, encompassing all the essential macronutrients - carbohydrates, fibers, fats and proteins, along with noteworthy levels of key micronutrients - vitamins and minerals. It has negligible levels of cholesterol and sodium, to promote heart wellness. In addition, ragi contains considerable quantities of vitamins C and E, to boost immune, skin and hair health.

Health Benefits of finger Millet Idly Rawa 

Loaded with calcium 

Helps in controlling diabetes 

Reverts skin aging 

Excellent source of natural iron 

Dealing with conditions of anxiety, depression and insomnia 

Helps in weight loss 

Support your digestive health 

Keep your heart healthier 

Keep your kidneys function properly

Pearl Millet Upma Rawa is a high nutritive-value grain. It’s also gluten-free and a suitable choice for people with celiac disease or those following a gluten-free diet as long as you ensure that you’re purchasing a product that’s certified gluten-free. Pearl Millet Rawa is high in beneficial plant chemicals like antioxidants, polyphenols, and phytochemicals, all of which are known for contributing to optimal human health in many ways.

Health benefits of Pearl Millet Upma Rawa 

Reduces Blood Glucose Levels 

Stabilizes Cholesterol levels in the body 

Treats iron deficiency Anemia 

Aids in weight loss 

Protects Gut Health 

Helps in Cancer 

Protects bone health and muscles 

Healthy for Heart

Pearl Millet Idly Rawa is a high nutritive-value grain. It’s also gluten-free and a suitable choice for people with celiac disease or those following a gluten-free diet as long as you ensure that you’re purchasing a product that’s certified gluten-free. Pearl Millet Rawa is high in beneficial plant chemicals like antioxidants, polyphenols, and phytochemicals, all of which are known for contributing to optimal human health in many ways.

Health benefits of Pearl Millet Idly Rawa 

Reduces Blood Glucose Levels 

Stabilizes Cholesterol levels in the body 

Treats iron deficiency Anemia 

Aids in weight loss 

Protects Gut Health 

Helps in Cancer 

Protects bone health and muscles 

Healthy for Heart

Racewin quinoa is 100% whole grain and a complete protein source. Quinoa provides a healthy amount of fiber and protein per serving, so satisfy your hunger and curb food cravings by starting your day with yummy quinoa flakes. Racewin seeks to help you achieve the healthy and active life that you wish to lead, by delivering nutrition suited to your needs. An absolute favorite among kids, obesity patient, sugar patient, gym lovers, Quinoa helps builds muscle via tissue growth and repair.

Quinoa Instant Meal Benefits:

• Maintains weight
• Very high in Protein and Fiber
• Builds muscle
• Reduces high blood pressure
• Prevents heart diseases
• Alleviates migraine
• Rich in magnesium, potassium, and zinc
• Quinoa Flakes is high in Riboflavin (B2)
• Contains Iron and Lysine

Racewin seeks to help you achieve the healthy and active life that you wish to lead, by delivering nutrition suited to your needs. An absolute favorite among kids, obesity patients, sugar patients and gym lovers, Quinoa helps building muscle via tissue growth and repair.

Racewin quinoa is 100% whole grain and a complete protein source. Quinoa provides a healthy amount of fiber and protein per serving, so satisfy your hunger and curb food cravings by starting your day with yummy quinoa flakes. Racewin seeks to help you achieve the healthy and active life that you wish to lead, by delivering nutrition suited to your needs. An absolute favorite among kids, obesity patient, sugar patient, gym lovers, Quinoa helps builds muscle via tissue growth and repair.

Quinoa Instant Meal Benefits:

• Maintains weight

• Very high in Protein and Fiber

• Builds muscle

• Reduces high blood pressure

• Prevents heart diseases

• Alleviates migraine

• Rich in magnesium, potassium, and zinc

• Quinoa Flakes is high in Riboflavin (B2)

• Contains Iron and Lysine

Racewin seeks to help you achieve the healthy and active life that you wish to lead, by delivering nutrition suited to your needs. An absolute favorite among kids, obesity patients, sugar patients and gym lovers, Quinoa helps building muscle via tissue growth and repair.

Racewin Jowar Salt cookies are manufactured and packed at our own processing unit.Healthy and Nutritious! 100% Organic and Chemical Free!A good and delicious snack item.

Nutritional values- These cookies are soft and delicious and contain all the nutritional benefits Jowar/Sorghum Millet flour had, like improving digestion, boosting immunity, rich source of protein, etc. Rich in proteins like iron, copper, zinc, potassium, phosphorous but low in calcium and sodium. Has high dietary fibre, and a complex carbohydrate source. Has slow digestible starch (SDS). It is an excellent source of antioxidant phytochemicals such as polyphenols, flavonoids and condensed tannins.

Health benefits- Manages obesity, facilitates digestion, regulates blood sugar levels, curbs the risk of high blood pressure and strokes. Good for weight watchers as the fibre takes longest time to digest. Builds muscles, good for Diabetic gluten intolerant people.

Ingredients- Jowar flour, refined wheat flour, hydrogenated vegetable fat, liquid glucose, sugar powder, salt, jeera, milk solids, Raising agents [ 500(ii) , 503 (ii)].

Browntop Millet Upma Rawa of all the varieties of millets, witnessing a huge demand in the Indian market owing to its nutritional content and ability to adapt to climate change. Browntop millet apart from being gluten-free is rich in protein content, fiber, and minerals.

Health Benefits of Browntop Millet Upma Rawa

Effective in reducing blood pressure

Rich in antioxidants

May help control blood sugar levels

May help lower cholesterol

Fits a gluten-free diet Improves Digestion

Detoxifies the Body

Browntop Millet Idly Rawa of all the varieties of millets, witnessing a huge demand in the Indian market owing to its nutritional content and ability to adapt to climate change. Browntop millet apart from being gluten-free is rich in protein content, fiber, and minerals.

Health Benefits of Browntop Millet Idly Rawa

Effective in reducing blood pressure

Rich in antioxidants

May help control blood sugar levels

May help lower cholesterol

Fits a gluten-free diet Improves Digestion

Detoxifies the Body

Finger Millet Flakes are made by using high quality millet. It is a high deliver of calcium, protein, iron, and some rare nutrients. It is effortlessly digestible for the infants as well.

BENEFITS

• Holistic Breakfast Food

• Supplies Essential Amino Acids

• Supports A Gluten-Free Diet

• Fortifies Bone Density

• Treats Anemia

• Boosts Nervous System Function

• Augments Heart Health

• remarkable anti-ageing properties

• Cures Hyper pigmentation

Description of Pigeon Dal/Toor Dal

Toor dal is an incredible source of proteins, carbs and dietary fibre needed for growth and development. Adding toor dal in your diet helps to meet your demands of iron and calcium.The essence of dietary fibre and protein in toor dal control hunger pangs, delays digestion, supports weight loss, regulates diabetes and diminishes cholesterol levels.

Health Benefits Of Toor Dal

Power-Packed With Protein

Good Source of Folic Acid

Loaded With B Vitamins

Boosts Iron Reserves

Regulates Blood Pressure

Enhances Gut Health

Healthy For Diabetics

Fortifies Bone Health

Pearl Millet Flour is made by using finely ground millet. It is a high deliver of calcium, protein, iron, and some rare nutrients. It is effortlessly digestible for the infants as well. Healthy breakfasts like Dosa, Chapathi can be prepared with Millet Flour.

BENEFITS

• Helps in relieving constipation

• Lowers cholesterol

• Nutritious baby food

• Rich in antioxidants

• Ideal for weight management and obesity

• Reduces the risk of colon cancers

• A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents

• Perfect for Celiac disease and gluten intolerance

wheatgrass contains 98 of 102 earth elements found in soil, including phosphorus, calcium, iron, magnesium, and potassium as well as essential enzymes and 19 amino acids. Wheatgrass is also overflowing with vitamins, and liver enzymes.

The star of wheatgrass nutritional makeup is chlorophyll, a phytochemical that gives dark leafy greens their color. Chlorophyll is essentially the blood of plants; and in humans, it reverses aging, suppresses hunger, cleanses the blood, combats odor, and has been linked to the prevention of cancer. Wheatgrass is made up of 70 percent chlorophyll - it is no wonder it is so powerful.

120 calories

8 grams of dietary fiber

240% of the RDA of vitamin A

93% of the RDA of vitamin C

356% of the RDA of iron

12% of the RDA of calcium

8 grams of protein

Treat Skin Diseases

Wheatgrass can be used to treat skin diseases such as eczema and psoriasis. While no clinical studies have been conducted as yet to support this, many testimonials of home treatments with wheatgrass seem to prove this claim.

Lose Weight

If you have a few pounds to lose, wheatgrass may be the answer.

Wheatgrass contains selenium, which is crucial for the healthy functioning of the thyroid gland. According to a 2013 study in Clinical Endocrinology, adding selenium to your diet can help improve irregular thyroid function, even when linked to other issues such as autoimmune diseases.

The thyroid is one of your body is natural weight management tools, so ensure that your thyroid is healthy by downing a wheatgrass shot first thing in the morning.

Reduce Food Cravings

Wheatgrass is loaded with so many nutrients that your body is not lusting for other foods to compensate for any lack of vitamins or minerals. Some common nutrient deficiencies -such as magnesium, iron, and omega-3s can make you snack as your body searches for a source of these much-needed minerals.

Detox Your Cells

Wheatgrass is highly alkaline and high in nutrients, making it the perfect tool for a detox. While the jury is still out on whether alkaline diets can truly change the alkalinity or acidity of your blood, nutritionists agree that by eating an alkaline diet, we inadvertently end up eating healthier.

No matter how you slice it, a move towards a more alkaline diet is a good idea. Accompanied by other alkaline foods, such as fruits, vegetables, and legumes, wheatgrass is a great way to prime your cell function.

Improve Immunity

One of the top documented wheatgrass benefits is its ability to increase red blood cells in the body, Parikh notes, making it an excellent immunity booster. A 2004 study in the journal of Indian Pediatrics showed that wheatgrass was such a powerful red blood cell booster it was able to reduce the need for transfusions in patients.

Stimulate Circulation

Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation.

Improve Digestion

Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen.

Wheatgrass contains several elements that can boost digestion, including a great deal of fiber, and B complex vitamins, which boost the function of the muscles of the digestive system In general (B complex vitamins) help move energy obtained from food into the tissue cells, where it is needed. Thiamine helps convert carbs into energy, and riboflavin keeps the mucosal lining of your digestive tract healthy; wheatgrass contains both.

Cleanse the Liver

Wheatgrass is probably best known for its effects on the liver.

The liver processes what the body ingests, and with its detoxifying properties, nutrients, and enzymes, wheatgrass is able to restore and revitalize this crucial organ. A 2014 study in the Journal of Membrane Biology showed that wheatgrass consumption could even protect the liver against the detrimental effects of alcohol.

Stabilize Lipid Levels

Wheatgrass improves lipid levels, which means it is a great tool for managing high cholesterol. A 2011 study in Acta Poloniae Pharmaceutica showed that wheatgrass reduced hyperlipidemia in rats and could be a tool to aid in reducing cholesterol.

Clear Sinus Congestion

As wheatgrass supports immunity and reduces inflammation, it can also be an excellent tool for reducing congestion. Some tout the benefits of snorting wheatgrass juice through the nose to clear the sinuses by pulling toxins and breaking up mucus-which we do not recommend. Fortunately, you can just as easily reap these benefits by drinking wheatgrass.

Prevent Cancer

Wheatgrass is anti-cancer benefits stem from its blood oxygenating ability; cancer thrives in a low-oxygen environment, so wheatgrass may contribute to cancer prevention in this way. Wheatgrass has enzymes that fight carcinogens and reduce the toxic load of radiation, pollution, and heavy metals.

Improve the Mood

Wheatgrass can improve your mood in a variety of ways.

It boost the adrenal system because of its vitamin K and magnesium content. It helps your body to better deal with stress. It is also rich in iron. A deficiency in iron can cause fatigue, which worsens mood and makes you feel blase and unenthused.

De-Stress

The vitamins in wheatgrass are effective in helping you to overcome anxiety and achieve a better state of mental health, and its helpfulness in boosting the adrenal system allows you to

Ease Menstrual Pains

Irregular and painful menstrual cycles can be attributed to malnourishment or vitamin and mineral deficiencies, particularly of magnesium and niacin.

Wheatgrass is abundance of vitamins helps to fill in any gaps in your diet, helping you to weather through that time of the month more easily.

Neutralize Infections

The chlorophyll in wheatgrass helps to fight off bacterial infections and bring the body into equilibrium. It does this in several ways: it prevents general inflammation, it improves your body natural immunity, and it contains anti-bacterial and anti-microbial agents. With these qualities combined, wheatgrass becomes excellent at neutralizing a myriad of infections.

Slow Aging

The amino acid chains and antioxidants in wheatgrass can help repair damaged DNA and reduce the effect of free radicals, which harm these essential elements of our cells Damaged DNA can wreak havoc in your body, causing sterility, genetic abnormalities, and abnormal or quicker aging, and supplementing with wheatgrass is a great way to stave off these and other related issues.

Fight Radiation

Wheatgrass extract proved successful in topically treating acute radiation-induced skin reactions. We are exposed to radiation on a daily basis, from our iPhones to iPads, and wheatgrass makes for a useful tool in offsetting overexposure.

Stabilize Blood Sugar Levels

Wheatgrass was shown to be a powerful anti-hyperglycemic agent in a 2016 study in Toxicology and Industrial Health.

The study showed that wheatgrass could be beneficial for those suffering from diabetes or other hyperglycemic issues. This makes it a fitting supplement for those with diabetes or who are trying to reduce blood sugar levels.

Feeds Brain good for kids

The chlorophyll in wheatgrass fuels the body with oxygen, thanks to its ability to increase red blood cell health. Oxygen is vital to many body processes, especially for the brain, which uses 25 percent of the body oxygen supply.

Wheatgrass is, quite literally, brain food.

Get Rid of Dandruff

Dandruff thrives on a dry, unhealthy scalp. While no clinical studies have proven wheatgrass ability to cure this problem, countless people affirm that rinsing the hair with wheatgrass can help to balance the pH of your scalp and ultimately repair it, and wheatgrass ability to improve other skin ailments makes this home remedy worth a try.

Increase Fertility

Wheatgrass contains P4D1, a compound that impacts sperm cells and DNA, ultimately increasing fertility.

Indian Barnyard Millet Flour is made by using finely ground millet. It is a high deliver of calcium, protein, iron, and some rare nutrients. It is effortlessly digestible for the infants as well. Healthy breakfasts like Dosa, Chapathi can be prepared with Millet Flour.

BENEFITS

• Low in Calories.

• Rich in Fiber.

• Low Glycemic Index.

• Gluten-Free Food.

• Good Source of Iron.

• Brimming with protein.

• Good source of B vitamins.